G Lehman
YMCA - South Hampton Roads - Albemarle
70-79
G Lehman
Double Millennium Ride of the Week: 10

Year-to-date

Miles 82
Calories 3,300
Score 0

All-time

Miles 2,495
Calories 104,245
Score 0

Monthly Activity

  • March 4, 2024

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 22:31

  • February 23, 2024

    12.0 Miles
    469 Calories
    0 Score
    Rides
    11.01 mi in 38:34
    1.02 mi in 4:42

  • February 21, 2024

    9.9 Miles
    408 Calories
    0 Score
    Rides
    4.01 mi in 16:04
    2.93 mi in 14:18
    2.93 mi in 10:42

  • February 18, 2024

    9.0 Miles
    336 Calories
    0 Score
    Rides
    1.02 mi in 4:42
    4.01 mi in 20:20
    4.01 mi in 14:03

  • February 13, 2024

    11.0 Miles
    436 Calories
    0 Score
    Rides
    5.00 mi in 17:24
    6.01 mi in 23:42

  • February 10, 2024

    8.0 Miles
    337 Calories
    0 Score
    Rides
    8.02 mi in 31:48

  • January 29, 2024

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 15:17

  • January 25, 2024

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 14:35

  • January 23, 2024

    7.0 Miles
    284 Calories
    0 Score
    Rides
    6.98 mi in 25:31

  • January 14, 2024

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.01 mi in 17:47
Ride of the Week: 10
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride of the Week: 7
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Ride of the Week: 44
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 23
Ride of the Week: 23
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

2:42

1.0 Miles
21.9 MPH
302 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
231 Watts
Redwood Dash

4:33

1.5 Miles
19.8 MPH
222 Watts
Titan Time

5:52

1.8 Miles
17.9 MPH
217 Watts
Campus Loop

6:32

2.0 Miles
18.5 MPH
220 Watts
Mini Mayhem

6:21

2.0 Miles
19.2 MPH
211 Watts
Evening Bliss

7:36

2.4 Miles
18.6 MPH
206 Watts
Rabbit Run

7:02

2.4 Miles
20.0 MPH
266 Watts
Lost Trail

9:26

2.9 Miles
18.5 MPH
209 Watts
Alpine Splash

10:30

2.9 Miles
16.8 MPH
208 Watts
Coastal Run

10:25

3.4 Miles
19.4 MPH
247 Watts
Catacombs

13:47

3.7 Miles
16.2 MPH
180 Watts
Bent Spoke

13:02

4.0 Miles
18.2 MPH
236 Watts
Fruitdale

13:57

4.4 Miles
19.0 MPH
193 Watts

Moderate

City Express

19:14

4.5 Miles
14.4 MPH
198 Watts
Dragon Fire

16:09

5.0 Miles
18.6 MPH
203 Watts
Billy Goat Falls

19:00

5.4 Miles
17.0 MPH
205 Watts
Broken Spoke

18:35

5.4 Miles
17.5 MPH
196 Watts
Moody Ambush

18:42

5.4 Miles
17.1 MPH
179 Watts
Oblivion

19:40

5.8 Miles
17.5 MPH
195 Watts
Ironhorse Rush

20:40

6.0 Miles
17.4 MPH
205 Watts
Quicksilver

20:51

6.3 Miles
18.2 MPH
184 Watts
Farmers Bluff

23:20

6.9 Miles
17.8 MPH
195 Watts
Stump Puller

23:15

6.9 Miles
17.8 MPH
188 Watts
Apple Grinder

24:07

7.0 Miles
17.4 MPH
193 Watts
Sunday Afternoon

24:06

7.0 Miles
17.4 MPH
192 Watts

Challenging

Ravens Roost

25:42

7.2 Miles
16.8 MPH
175 Watts
Stormy Hollow

25:44

7.4 Miles
17.3 MPH
227 Watts
Odyssey

29:02

7.6 Miles
15.7 MPH
180 Watts
Wicked Workout

30:49

7.9 Miles
15.3 MPH
182 Watts
Oh Mama

29:17

7.9 Miles
16.1 MPH
219 Watts
Rough Rider

27:26

8.4 Miles
18.3 MPH
197 Watts
Falcon Flight

28:57

8.4 Miles
17.4 MPH
184 Watts
Monkey Pass

33:33

9.5 Miles
17.0 MPH
172 Watts
Outlaw Rock

38:41

10.0 Miles
15.5 MPH
189 Watts
Camel Country

36:39

10.0 Miles
16.3 MPH
195 Watts
Lucky Streak

35:42

10.6 Miles
17.7 MPH
190 Watts

Extreme

Thunderball

39:53

10.7 Miles
16.0 MPH
173 Watts
Gut Buster

41:31

11.0 Miles
15.9 MPH
197 Watts
Lost Valley

47:52

11.5 Miles
14.4 MPH
167 Watts
Ocean Plunge

48:00

11.8 Miles
14.8 MPH
175 Watts
Vindicator

44:49

12.2 Miles
16.3 MPH
191 Watts
Grape Stomper

48:16

12.2 Miles
15.1 MPH
164 Watts
Pyramid Mountain

47:57

13.5 Miles
16.9 MPH
174 Watts
Temple Ridge

48:48

13.5 Miles
16.6 MPH
173 Watts
Ascension

1:15:03

18.3 Miles
14.6 MPH
164 Watts
Savage Revenge

1:23:41

20.0 Miles
14.3 MPH
154 Watts
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