John Villareale
40-49
John  Villareale
Millennium

All-time

Miles 1,276
Calories 55,871
Score 0
  • April 19, 2016

    10.6 Miles
    435 Calories
    0 Score
    Rides
    0.57 mi in 3:29
    8.38 mi in 29:39
    1.67 mi in 8:14
  • April 6, 2016

    11.4 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 5:41
    7.44 mi in 29:22
    3.00 mi in 13:11
  • March 16, 2016

    11.4 Miles
    472 Calories
    0 Score
    Rides
    0.51 mi in 3:11
    4.01 mi in 14:27
    5.43 mi in 20:09
    1.50 mi in 7:00
  • March 14, 2016

    13.2 Miles
    553 Calories
    0 Score
    Rides
    1.00 mi in 5:34
    10.67 mi in 39:42
    1.50 mi in 7:41
  • March 10, 2016

    17.8 Miles
    702 Calories
    0 Score
    Rides
    1.00 mi in 6:11
    2.36 mi in 7:11
    4.01 mi in 14:51
    8.38 mi in 33:47
    2.03 mi in 10:30
  • February 29, 2016

    13.0 Miles
    516 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    5.00 mi in 18:09
    6.01 mi in 24:58
    1.00 mi in 5:35
  • February 25, 2016

    10.5 Miles
    425 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    5.43 mi in 18:11
    4.06 mi in 17:19
  • February 22, 2016

    15.0 Miles
    631 Calories
    0 Score
    Rides
    1.51 mi in 8:34
    13.51 mi in 54:20
  • February 18, 2016

    9.4 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 5:37
    8.38 mi in 29:25
  • February 15, 2016

    6.6 Miles
    318 Calories
    0 Score
    Rides
    2.03 mi in 8:55
    4.53 mi in 19:48
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
You ain't afraid of your ghost!
October 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.4 MPH
348 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
134 Watts
Redwood Dash

4:00

1.5 Miles
22.6 MPH
299 Watts
Campus Loop

7:41

2.0 Miles
16.1 MPH
142 Watts
Mini Mayhem

8:55

2.0 Miles
14.4 MPH
107 Watts
Evening Bliss

7:11

2.4 Miles
19.4 MPH
230 Watts
Rabbit Run

10:10

2.4 Miles
15.2 MPH
132 Watts
Lost Trail

8:37

2.9 Miles
20.3 MPH
249 Watts
Coastal Run

10:30

3.4 Miles
19.3 MPH
232 Watts
Bent Spoke

14:27

4.0 Miles
16.6 MPH
182 Watts
Fruitdale

13:32

4.4 Miles
19.6 MPH
213 Watts

Moderate

City Express

16:19

4.5 Miles
16.8 MPH
251 Watts
Dragon Fire

14:31

5.0 Miles
20.6 MPH
253 Watts
Broken Spoke

18:11

5.4 Miles
17.7 MPH
208 Watts
Ironhorse Rush

18:14

6.0 Miles
19.7 MPH
259 Watts
Quicksilver

18:18

6.3 Miles
20.8 MPH
261 Watts
Farmers Bluff

20:46

6.9 Miles
20.0 MPH
243 Watts
Stump Puller

25:35

6.9 Miles
16.2 MPH
173 Watts
Apple Grinder

24:03

7.0 Miles
17.5 MPH
196 Watts
Sunday Afternoon

24:06

7.0 Miles
17.3 MPH
186 Watts

Challenging

Ravens Roost

22:12

7.2 Miles
19.5 MPH
250 Watts
Stormy Hollow

25:05

7.4 Miles
17.8 MPH
232 Watts
Wicked Workout

35:27

7.9 Miles
13.8 MPH
145 Watts
Oh Mama

26:27

7.9 Miles
17.8 MPH
232 Watts
Rough Rider

26:22

8.4 Miles
19.1 MPH
235 Watts
Falcon Flight

25:27

8.4 Miles
19.8 MPH
236 Watts
Monkey Pass

31:05

9.5 Miles
18.4 MPH
211 Watts
Outlaw Rock

34:19

10.0 Miles
17.5 MPH
226 Watts
Camel Country

41:13

10.0 Miles
14.9 MPH
181 Watts
Drifters Peak

45:39

10.2 Miles
13.9 MPH
144 Watts

Extreme

Thunderball

34:00

10.7 Miles
18.9 MPH
230 Watts
Gut Buster

40:15

11.0 Miles
16.3 MPH
213 Watts
Pyramid Mountain

43:44

13.5 Miles
18.6 MPH
208 Watts
Temple Ridge

40:40

13.5 Miles
19.9 MPH
246 Watts
Savage Revenge

1:16:45

20.0 Miles
15.6 MPH
172 Watts