Michael Sullivan
YMCA - Greater Oklahoma City - Rankin
60-69
Michael Sullivan
Double Millennium Calorie Crusher

Year-to-date

Miles 127
Calories 4,979
Score 0

All-time

Miles 2,335
Calories 100,706
Score 0

Monthly Activity

  • December 17, 2024

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:12

  • December 3, 2024

    6.0 Miles
    231 Calories
    0 Score
    Rides
    6.01 mi in 25:38

  • October 17, 2024

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 12:22

  • October 15, 2024

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:55

  • October 3, 2024

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:24

  • September 24, 2024

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:39

  • September 7, 2024

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:19

  • September 3, 2024

    3.7 Miles
    159 Calories
    0 Score
    Rides
    3.73 mi in 14:19

  • August 24, 2024

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 20:32

  • August 17, 2024

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 20:03
Mileage Monster
Ride 40 Miles
December 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Ride of the Week: 24
Ride Lost Trail this week (2.9 miles)
9 Jun 2024 - 15 Jun 2024
Mileage Monster
Ride 30 Miles
June 2024
Ride of the Week: 22
Ride City Express this week (4.5 miles)
26 May 2024 - 1 Jun 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Y Madness 2023 Electric 8 All Tournament
2 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Y Madness 2023 Super 16 All Tournament
26 Oct 2023
Y Madness 2023 Qualifiers
19 Oct 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

2:47

1.0 Miles
21.3 MPH
287 Watts
Redwood Dash

5:05

1.5 Miles
17.7 MPH
168 Watts
Campus Loop

6:50

2.0 Miles
17.9 MPH
179 Watts
Mini Mayhem

6:01

2.0 Miles
20.1 MPH
221 Watts
Evening Bliss

8:03

2.4 Miles
17.6 MPH
185 Watts
Rabbit Run

8:56

2.4 Miles
15.9 MPH
147 Watts
Lost Trail

9:58

2.9 Miles
17.5 MPH
185 Watts
Alpine Splash

10:43

2.9 Miles
16.4 MPH
197 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
190 Watts
Catacombs

13:01

3.7 Miles
17.2 MPH
203 Watts
Bent Spoke

13:22

4.0 Miles
17.7 MPH
203 Watts
Fruitdale

13:41

4.4 Miles
19.3 MPH
205 Watts

Moderate

City Express

17:09

4.5 Miles
15.9 MPH
222 Watts
Dragon Fire

15:23

5.0 Miles
19.5 MPH
208 Watts
Billy Goat Falls

18:14

5.4 Miles
17.5 MPH
218 Watts
Broken Spoke

17:11

5.4 Miles
18.7 MPH
218 Watts
Moody Ambush

17:28

5.4 Miles
18.4 MPH
209 Watts
Oblivion

19:37

5.8 Miles
17.5 MPH
190 Watts
Ironhorse Rush

19:17

6.0 Miles
18.6 MPH
220 Watts
Quicksilver

19:57

6.3 Miles
19.0 MPH
214 Watts
Farmers Bluff

21:26

6.9 Miles
19.3 MPH
216 Watts
Stump Puller

22:12

6.9 Miles
18.6 MPH
211 Watts
Apple Grinder

24:38

7.0 Miles
17.0 MPH
186 Watts
Sunday Afternoon

23:53

7.0 Miles
17.4 MPH
175 Watts

Challenging

Ravens Roost

24:40

7.2 Miles
17.5 MPH
217 Watts
Stormy Hollow

26:42

7.4 Miles
16.6 MPH
172 Watts
Odyssey

28:32

7.6 Miles
16.0 MPH
186 Watts
Wicked Workout

27:50

7.9 Miles
16.9 MPH
231 Watts
Oh Mama

26:48

7.9 Miles
17.6 MPH
222 Watts
Rough Rider

26:14

8.4 Miles
19.1 MPH
230 Watts
Falcon Flight

26:46

8.4 Miles
18.7 MPH
227 Watts
Track Fever

29:53

9.0 Miles
18.1 MPH
177 Watts
Monkey Pass

30:02

9.5 Miles
19.1 MPH
216 Watts
Outlaw Rock

33:45

10.0 Miles
17.7 MPH
244 Watts
Camel Country

34:08

10.0 Miles
17.6 MPH
236 Watts
Drifters Peak

33:57

10.2 Miles
17.9 MPH
226 Watts

Extreme

Thunderball

34:05

10.7 Miles
18.8 MPH
221 Watts
Gut Buster

38:29

11.0 Miles
17.1 MPH
212 Watts
Lost Valley

40:00

11.5 Miles
17.2 MPH
246 Watts
Vindicator

40:03

12.2 Miles
18.2 MPH
221 Watts
Grape Stomper

39:54

12.2 Miles
18.3 MPH
219 Watts
Pyramid Mountain

42:32

13.5 Miles
19.1 MPH
207 Watts
Temple Ridge

42:01

13.5 Miles
19.3 MPH
217 Watts
Ascension

1:03:19

18.3 Miles
17.2 MPH
229 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default