Bascou Jean Francois
50-59
Bascou Jean Francois
Next Stop: Glory

All-time

Miles 835
Calories 36,815
Score 0
  • January 23, 2016

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 20:06
  • January 17, 2016

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 23:50
  • January 10, 2016

    3.6 Miles
    133 Calories
    0 Score
    Rides
    3.60 mi in 15:35
  • January 9, 2016

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 22:40
  • January 6, 2016

    7.7 Miles
    303 Calories
    0 Score
    Rides
    5.37 mi in 25:13
    0.29 mi in 9:51
    2.03 mi in 8:26
  • October 2, 2015

    6.4 Miles
    283 Calories
    0 Score
    Rides
    6.40 mi in 30:24
  • September 30, 2015

    8.4 Miles
    320 Calories
    0 Score
    Rides
    8.38 mi in 35:04
  • September 27, 2015

    6.0 Miles
    239 Calories
    0 Score
    Rides
    6.01 mi in 23:28
  • July 12, 2015

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.26 mi in 1:56
  • July 11, 2015

    1.1 Miles
    58 Calories
    0 Score
    Rides
    1.10 mi in 7:46
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
It's Tour Time!
July 2015
Get on the bike and Race for Pink!
May 2015
Climb the snowy peaks of Expresso.
December 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.5 MPH
171 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
159 Watts
Redwood Dash

4:57

1.5 Miles
18.0 MPH
163 Watts
Campus Loop

7:16

2.0 Miles
16.7 MPH
145 Watts
Mini Mayhem

6:37

2.0 Miles
18.4 MPH
181 Watts
Evening Bliss

8:50

2.4 Miles
15.8 MPH
153 Watts
Rabbit Run

8:08

2.4 Miles
17.2 MPH
163 Watts
Lost Trail

10:05

2.9 Miles
17.4 MPH
168 Watts
Alpine Splash

11:39

2.9 Miles
15.1 MPH
179 Watts
Coastal Run

11:35

3.4 Miles
17.5 MPH
168 Watts
Bent Spoke

14:38

4.0 Miles
16.2 MPH
179 Watts
Fruitdale

17:10

4.4 Miles
15.5 MPH
132 Watts

Moderate

City Express

18:52

4.5 Miles
14.4 MPH
190 Watts
Dragon Fire

17:54

5.0 Miles
16.8 MPH
152 Watts
Billy Goat Falls

20:49

5.4 Miles
15.4 MPH
181 Watts
Broken Spoke

20:06

5.4 Miles
15.9 MPH
155 Watts
Moody Ambush

20:51

5.4 Miles
15.4 MPH
162 Watts
Ironhorse Rush

21:46

6.0 Miles
16.5 MPH
171 Watts
Quicksilver

23:39

6.3 Miles
16.1 MPH
139 Watts
Farmers Bluff

27:20

6.9 Miles
15.2 MPH
146 Watts
Stump Puller

24:27

6.9 Miles
17.0 MPH
163 Watts
Apple Grinder

26:55

7.0 Miles
15.5 MPH
140 Watts
Sunday Afternoon

27:22

7.0 Miles
15.3 MPH
156 Watts

Challenging

Ravens Roost

25:49

7.2 Miles
16.8 MPH
175 Watts
Stormy Hollow

25:54

7.4 Miles
17.2 MPH
194 Watts
Odyssey

31:32

7.6 Miles
14.4 MPH
162 Watts
Wicked Workout

27:47

7.9 Miles
17.0 MPH
211 Watts
Oh Mama

33:17

7.9 Miles
14.2 MPH
166 Watts
Rough Rider

31:33

8.4 Miles
16.0 MPH
163 Watts
Falcon Flight

28:42

8.4 Miles
17.5 MPH
176 Watts
Monkey Pass

34:01

9.5 Miles
16.9 MPH
169 Watts
Outlaw Rock

36:49

10.0 Miles
16.3 MPH
192 Watts
Camel Country

43:11

10.0 Miles
14.0 MPH
162 Watts
Drifters Peak

38:46

10.2 Miles
15.7 MPH
175 Watts

Extreme

Gut Buster

43:29

11.0 Miles
15.1 MPH
164 Watts