bill Epps
YMCA - Greater Omaha - Armbrust
40-49
bill Epps
McKinley

All-time

Miles 570
Calories 22,556
Score 258,141

  • February 20, 2017

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 18:35

  • January 6, 2017

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 12:59

  • October 5, 2016

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:53

  • July 14, 2016

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 9:44

  • May 10, 2016

    3.2 Miles
    119 Calories
    0 Score
    Rides
    3.18 mi in 13:05

  • February 16, 2016

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 20:19

  • January 26, 2016

    2.8 Miles
    96 Calories
    0 Score
    Rides
    2.85 mi in 12:19

  • January 18, 2016

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:36

  • January 5, 2016

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 20:33

  • December 30, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:16
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Omaha YMCA Expresso Turkey Challenge
Ride in this holiday giveaway!
1 Nov 2015 - 21 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.9 MPH
199 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
196 Watts
Redwood Dash

4:57

1.5 Miles
18.1 MPH
187 Watts
Campus Loop

6:39

2.0 Miles
18.2 MPH
180 Watts
Mini Mayhem

7:09

2.0 Miles
16.9 MPH
165 Watts
Evening Bliss

7:58

2.4 Miles
17.7 MPH
190 Watts
Rabbit Run

7:37

2.4 Miles
18.5 MPH
212 Watts
Lost Trail

9:56

2.9 Miles
17.5 MPH
174 Watts
Alpine Splash

10:14

2.9 Miles
17.1 MPH
201 Watts
Coastal Run

11:36

3.4 Miles
17.4 MPH
190 Watts
Bent Spoke

15:01

4.0 Miles
15.7 MPH
156 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
164 Watts

Moderate

City Express

18:31

4.5 Miles
14.7 MPH
187 Watts
Dragon Fire

16:25

5.0 Miles
18.4 MPH
205 Watts
Billy Goat Falls

21:13

5.4 Miles
15.1 MPH
157 Watts
Broken Spoke

18:48

5.4 Miles
17.0 MPH
192 Watts
Moody Ambush

18:44

5.4 Miles
17.1 MPH
179 Watts
Ironhorse Rush

21:19

6.0 Miles
16.8 MPH
176 Watts
Quicksilver

21:45

6.3 Miles
17.4 MPH
180 Watts
Farmers Bluff

24:06

6.9 Miles
17.2 MPH
169 Watts
Stump Puller

24:17

6.9 Miles
17.1 MPH
167 Watts
Apple Grinder

24:26

7.0 Miles
17.1 MPH
174 Watts
Sunday Afternoon

25:30

7.0 Miles
16.4 MPH
158 Watts

Challenging

Ravens Roost

25:57

7.2 Miles
16.7 MPH
174 Watts
Stormy Hollow

27:53

7.4 Miles
16.0 MPH
170 Watts
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