G. Vinges

Glenn Vinges

40-49

All-time

Miles	166
Calories	7,616
Score	3,579

Glenn Vinges

Retro Fitness - Brick

40-49

April 13, 2016

4.4 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:55

1

14:55

4.42

17.8

180

176

133
February 4, 2016

5.4 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:03

1

19:03

5.43

17.1

243

189

122
June 4, 2013

5.8 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.76 mi in 20:44

1.06

20:44

5.76

16.7

263

187

107
December 5, 2012

5.5 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.49 mi in 19:57

1.10

19:57

5.49

16.5

247

182

98
November 29, 2012

5.4 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:42

1

18:42

5.43

17.4

246

195

156
October 2, 2012

0.5 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.51 mi in 1:42

0.08

1:42

0.51

18.0

22

198

122
August 30, 2012

5.4 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:12

1

17:12

5.43

18.9

263

230

121
August 15, 2012

3.4 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:38

1

2:38

1

22.8

52

310

124

Mini Mayhem

2.42 mi in 8:58

1.19

8:58

2.42

16.2

108

177

133
August 1, 2012

4.8 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.78 mi in 20:46

1.06

20:46

4.78

13.8

278

199

132
July 10, 2012

6.7 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.67 mi in 24:36

1.05

24:36

6.67

16.3

303

181

108

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:38

1.0
Miles

22.4
MPH

310
Watts

Expresso Speedway

2:38

1.0 Miles
22.4 MPH
310 Watts

Mini Mayhem

5:55

2.0
Miles

20.4
MPH

252
Watts

Mini Mayhem

5:55

2.0 Miles
20.4 MPH
252 Watts

Bent Spoke

15:08

4.0
Miles

15.6
MPH

175
Watts

Bent Spoke

15:08

4.0 Miles
15.6 MPH
175 Watts

Fruitdale

14:11

4.4
Miles

18.7
MPH

197
Watts

Fruitdale

14:11

4.4 Miles
18.7 MPH
197 Watts

Moderate

City Express

17:32

4.5
Miles

15.4
MPH

231
Watts

City Express

17:32

4.5 Miles
15.4 MPH
231 Watts

Dragon Fire

15:29

5.0
Miles

19.3
MPH

226
Watts

Dragon Fire

15:29

5.0 Miles
19.3 MPH
226 Watts

Billy Goat Falls

21:34

5.4
Miles

14.9
MPH

162
Watts

Billy Goat Falls

21:34

5.4 Miles
14.9 MPH
162 Watts

Broken Spoke

17:12

5.4
Miles

18.5
MPH

230
Watts

Broken Spoke

17:12

5.4 Miles
18.5 MPH
230 Watts

Moody Ambush

17:43

5.4
Miles

18.0
MPH

215
Watts

Moody Ambush

17:43

5.4 Miles
18.0 MPH
215 Watts

Ironhorse Rush

21:46

6.0
Miles

16.5
MPH

187
Watts

Ironhorse Rush

21:46

6.0 Miles
16.5 MPH
187 Watts

Quicksilver

20:28

6.3
Miles

18.5
MPH

211
Watts

Quicksilver

20:28

6.3 Miles
18.5 MPH
211 Watts

Farmers Bluff

25:18

6.9
Miles

16.4
MPH

165
Watts

Farmers Bluff

25:18

6.9 Miles
16.4 MPH
165 Watts

Sunday Afternoon

24:57

7.0
Miles

16.7
MPH

183
Watts

Sunday Afternoon

24:57

7.0 Miles
16.7 MPH
183 Watts

Challenging

Stormy Hollow

27:44

7.4
Miles

16.0
MPH

182
Watts

Stormy Hollow

27:44

7.4 Miles
16.0 MPH
182 Watts

Odyssey

30:19

7.6
Miles

15.0
MPH

171
Watts

Odyssey

30:19

7.6 Miles
15.0 MPH
171 Watts

Oh Mama

29:36

7.9
Miles

15.9
MPH

198
Watts

Oh Mama

29:36

7.9 Miles
15.9 MPH
198 Watts

Falcon Flight

31:21

8.4
Miles

16.0
MPH

169
Watts

Falcon Flight

31:21

8.4 Miles
16.0 MPH
169 Watts

All-time

April 13, 2016

4.4 Miles

180 Calories

0 Score

February 4, 2016

5.4 Miles

243 Calories

0 Score

June 4, 2013

5.8 Miles

263 Calories

0 Score

December 5, 2012

5.5 Miles

247 Calories

0 Score

November 29, 2012

5.4 Miles

246 Calories

0 Score

October 2, 2012

0.5 Miles

22 Calories

0 Score

August 30, 2012

5.4 Miles

263 Calories

0 Score

August 15, 2012

3.4 Miles

160 Calories

0 Score

August 1, 2012

4.8 Miles

278 Calories

0 Score

July 10, 2012

6.7 Miles

303 Calories

0 Score

Road

Basic

2:38

5:55

15:08

14:11

Moderate

17:32

15:29

21:34

17:12

17:43

21:46

20:28

25:18

24:57

Challenging

27:44

30:19

29:36

31:21

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain