Ryan Lang
Marathoner

All-time

Miles 51
Calories 1,697
Score 0
  • January 13, 2016

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:38
  • September 21, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:44
  • September 17, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:17
  • September 6, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:26
  • August 20, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:28
  • August 13, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:20
  • August 11, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:20
  • August 4, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:23
  • July 23, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:43
  • July 16, 2014

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:26
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Finish the summer with a Century ride.
September 2015
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.0 MPH
164 Watts
Rolling Thunder

3:43

1.0 Miles
16.5 MPH
142 Watts
Redwood Dash

5:26

1.5 Miles
16.5 MPH
138 Watts
Campus Loop

7:28

2.0 Miles
16.2 MPH
135 Watts
Mini Mayhem

7:44

2.0 Miles
15.6 MPH
123 Watts
Evening Bliss

9:47

2.4 Miles
14.3 MPH
109 Watts
Lost Trail

11:26

2.9 Miles
15.3 MPH
124 Watts
Fruitdale

16:57

4.4 Miles
15.6 MPH
116 Watts