A. VanOrden

Audrey VanOrden

YMCA - Metro Atlanta - Ed Isakson/Alpharetta

50-59

All-time

Miles	633
Calories	22,418
Score	0

Audrey VanOrden

YMCA - Metro Atlanta - Ed Isakson/Alpharetta

50-59

August 12, 2013

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:35

1

7:35

2.03

16.1

70

131

155
July 9, 2013

1.4 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.41 mi in 6:14

1.41

6:14

1.41

13.6

43

92

69
July 4, 2013

8.0 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

72

120

152

Lost Trail

2.91 mi in 13:10

1

13:10

2.91

13.3

104

108

149

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

39

154

165

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

70

115

144
July 1, 2013

7.9 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

51

114

152

Fruitdale

4.42 mi in 18:24

1

18:24

4.42

14.4

149

111

147

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

70

110

137
March 27, 2013

4.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:33

1

17:33

4.42

15.1

136

106

158
March 25, 2013

5.9 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

46

108

165

Fruitdale

4.42 mi in 18:28

1

18:28

4.42

14.4

132

95

152
August 9, 2012

5.3 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:28

1

9:28

2.36

15.0

86

128

162

Lost Trail

2.91 mi in 12:05

1

12:05

2.91

14.4

106

122

146
July 26, 2012

6.0 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

35

136

161

Dragon Fire

5.00 mi in 19:40

1

19:40

5

15.3

184

132

161
July 9, 2012

6.0 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

36

152

160

Dragon Fire

5.00 mi in 19:30

1

19:30

5

15.4

184

134

153
June 29, 2012

3.0 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

37

162

168

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

74

137

156

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:23

1.0
Miles

17.4
MPH

151
Watts

Expresso Speedway

3:23

1.0 Miles
17.4 MPH
151 Watts

Rolling Thunder

3:41

1.0
Miles

16.5
MPH

148
Watts

Rolling Thunder

3:41

1.0 Miles
16.5 MPH
148 Watts

Redwood Dash

5:27

1.5
Miles

16.4
MPH

132
Watts

Redwood Dash

5:27

1.5 Miles
16.4 MPH
132 Watts

Campus Loop

7:33

2.0
Miles

16.0
MPH

133
Watts

Campus Loop

7:33

2.0 Miles
16.0 MPH
133 Watts

Mini Mayhem

7:41

2.0
Miles

15.7
MPH

139
Watts

Mini Mayhem

7:41

2.0 Miles
15.7 MPH
139 Watts

Evening Bliss

9:23

2.4
Miles

14.9
MPH

133
Watts

Evening Bliss

9:23

2.4 Miles
14.9 MPH
133 Watts

Rabbit Run

9:17

2.4
Miles

15.1
MPH

134
Watts

Rabbit Run

9:17

2.4 Miles
15.1 MPH
134 Watts

Lost Trail

11:35

2.9
Miles

15.1
MPH

125
Watts

Lost Trail

11:35

2.9 Miles
15.1 MPH
125 Watts

Alpine Splash

15:52

2.9
Miles

11.1
MPH

103
Watts

Alpine Splash

15:52

2.9 Miles
11.1 MPH
103 Watts

Coastal Run

13:04

3.4
Miles

15.5
MPH

128
Watts

Coastal Run

13:04

3.4 Miles
15.5 MPH
128 Watts

Bent Spoke

17:01

4.0
Miles

13.9
MPH

122
Watts

Bent Spoke

17:01

4.0 Miles
13.9 MPH
122 Watts

Fruitdale

16:14

4.4
Miles

16.3
MPH

132
Watts

Fruitdale

16:14

4.4 Miles
16.3 MPH
132 Watts

Moderate

City Express

25:43

4.5
Miles

10.7
MPH

124
Watts

City Express

25:43

4.5 Miles
10.7 MPH
124 Watts

Dragon Fire

18:56

5.0
Miles

15.8
MPH

131
Watts

Dragon Fire

18:56

5.0 Miles
15.8 MPH
131 Watts

Broken Spoke

24:20

5.4
Miles

13.2
MPH

124
Watts

Broken Spoke

24:20

5.4 Miles
13.2 MPH
124 Watts

Ironhorse Rush

26:17

6.0
Miles

13.6
MPH

131
Watts

Ironhorse Rush

26:17

6.0 Miles
13.6 MPH
131 Watts

Quicksilver

25:27

6.3
Miles

14.9
MPH

123
Watts

Quicksilver

25:27

6.3 Miles
14.9 MPH
123 Watts

Farmers Bluff

27:35

6.9
Miles

15.0
MPH

128
Watts

Farmers Bluff

27:35

6.9 Miles
15.0 MPH
128 Watts

Stump Puller

28:47

6.9
Miles

14.4
MPH

119
Watts

Stump Puller

28:47

6.9 Miles
14.4 MPH
119 Watts

Apple Grinder

30:31

7.0
Miles

13.7
MPH

115
Watts

Apple Grinder

30:31

7.0 Miles
13.7 MPH
115 Watts

Sunday Afternoon

29:19

7.0
Miles

14.2
MPH

124
Watts

Sunday Afternoon

29:19

7.0 Miles
14.2 MPH
124 Watts

Challenging

Falcon Flight

34:05

8.4
Miles

14.7
MPH

124
Watts

Falcon Flight

34:05

8.4 Miles
14.7 MPH
124 Watts

All-time

August 12, 2013

2.0 Miles

70 Calories

0 Score

July 9, 2013

1.4 Miles

43 Calories

0 Score

July 4, 2013

8.0 Miles

283 Calories

0 Score

July 1, 2013

7.9 Miles

271 Calories

0 Score

March 27, 2013

4.4 Miles

136 Calories

0 Score

March 25, 2013

5.9 Miles

178 Calories

0 Score

August 9, 2012

5.3 Miles

192 Calories

0 Score

July 26, 2012

6.0 Miles

219 Calories

0 Score

July 9, 2012

6.0 Miles

221 Calories

0 Score

June 29, 2012

3.0 Miles

111 Calories

0 Score

Road

Basic

3:23

3:41

5:27

7:33

7:41

9:23

9:17

11:35

15:52

13:04

17:01

16:14

Moderate

25:43

18:56

24:20

26:17

25:27

27:35

28:47

30:31

29:19

Challenging

34:05

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain