Paul Andres
Anytime Fitness - Howell
40-49
Paul Andres
Double Millennium

All-time

Miles 2,025
Calories 108,375
Score 0

  • December 26, 2015

    4.4 Miles
    224 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:27
    2.36 mi in 10:40

  • December 20, 2015

    4.4 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 4:15
    2.36 mi in 11:03

  • December 17, 2015

    5.0 Miles
    284 Calories
    0 Score
    Rides
    5.00 mi in 23:12

  • December 13, 2015

    12.2 Miles
    685 Calories
    0 Score
    Rides
    12.18 mi in 59:57

  • November 28, 2015

    4.4 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:22
    2.36 mi in 11:12

  • November 23, 2015

    2.4 Miles
    127 Calories
    0 Score
    Rides
    2.36 mi in 11:07

  • November 21, 2015

    4.4 Miles
    220 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 4:13
    2.36 mi in 10:41

  • November 18, 2015

    2.4 Miles
    127 Calories
    0 Score
    Rides
    2.36 mi in 11:21

  • November 14, 2015

    2.4 Miles
    123 Calories
    0 Score
    Rides
    2.36 mi in 10:27

  • November 10, 2015

    11.0 Miles
    678 Calories
    0 Score
    Rides
    11.03 mi in 55:06
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.1 MPH
194 Watts
Rolling Thunder

3:00

1.0 Miles
20.4 MPH
251 Watts
Redwood Dash

5:18

1.5 Miles
16.9 MPH
160 Watts
Campus Loop

7:53

2.0 Miles
15.4 MPH
155 Watts
Mini Mayhem

7:33

2.0 Miles
16.0 MPH
154 Watts
Evening Bliss

9:23

2.4 Miles
14.9 MPH
162 Watts
Rabbit Run

8:04

2.4 Miles
17.3 MPH
190 Watts
Alpine Splash

11:10

2.9 Miles
15.7 MPH
188 Watts
Coastal Run

13:15

3.4 Miles
15.3 MPH
138 Watts
Fruitdale

14:38

4.4 Miles
18.1 MPH
185 Watts

Moderate

City Express

18:54

4.5 Miles
14.5 MPH
199 Watts
Dragon Fire

17:22

5.0 Miles
17.2 MPH
174 Watts
Billy Goat Falls

19:32

5.4 Miles
16.4 MPH
196 Watts
Broken Spoke

18:34

5.4 Miles
17.3 MPH
196 Watts
Moody Ambush

19:06

5.4 Miles
16.8 MPH
182 Watts
Farmers Bluff

24:31

6.9 Miles
16.9 MPH
177 Watts
Stump Puller

24:29

6.9 Miles
16.9 MPH
179 Watts

Challenging

Ravens Roost

33:00

7.2 Miles
13.1 MPH
174 Watts
Stormy Hollow

26:56

7.4 Miles
16.5 MPH
193 Watts
Odyssey

36:48

7.6 Miles
12.4 MPH
179 Watts
Wicked Workout

29:12

7.9 Miles
16.1 MPH
196 Watts
Oh Mama

30:40

7.9 Miles
15.4 MPH
179 Watts
Rough Rider

31:34

8.4 Miles
15.9 MPH
175 Watts
Falcon Flight

28:44

8.4 Miles
17.5 MPH
183 Watts
Monkey Pass

33:35

9.5 Miles
17.0 MPH
183 Watts
Outlaw Rock

43:03

10.0 Miles
13.9 MPH
179 Watts
Camel Country

44:13

10.0 Miles
13.5 MPH
175 Watts
Drifters Peak

40:21

10.2 Miles
15.0 MPH
175 Watts

Extreme

Thunderball

48:19

10.7 Miles
13.3 MPH
177 Watts
Gut Buster

42:25

11.0 Miles
15.4 MPH
191 Watts
Lost Valley

43:25

11.5 Miles
15.9 MPH
201 Watts
Vindicator

44:18

12.2 Miles
16.4 MPH
197 Watts
Grape Stomper

53:31

12.2 Miles
13.6 MPH
175 Watts
Pyramid Mountain

46:25

13.5 Miles
17.5 MPH
193 Watts
Temple Ridge

59:44

13.5 Miles
13.6 MPH
160 Watts
Savage Revenge

1:43:10

20.0 Miles
11.6 MPH
164 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default