Sarah Cai
Grizzly Family Fitness
Under 20
Sarah Cai
Millennium

All-time

Miles 1,384
Calories 52,366
Score 2,514

  • March 31, 2021

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.02 mi in 6:17

  • December 14, 2020

    2.1 Miles
    62 Calories
    0 Score
    Rides
    2.09 mi in 12:27

  • November 3, 2020

    0.9 Miles
    30 Calories
    0 Score
    Rides
    0.94 mi in 7:08

  • November 20, 2019

    1.4 Miles
    83 Calories
    0 Score
    Rides
    1.38 mi in 15:53

  • November 13, 2019

    2.3 Miles
    83 Calories
    0 Score
    Rides
    2.27 mi in 15:27

  • November 8, 2019

    1.0 Miles
    34 Calories
    0 Score
    Rides
    0.98 mi in 7:01

  • June 28, 2019

    3.4 Miles
    96 Calories
    0 Score
    Rides
    3.37 mi in 17:09

  • June 7, 2019

    1.7 Miles
    52 Calories
    0 Score
    Rides
    1.72 mi in 10:38

  • February 26, 2019

    1.2 Miles
    33 Calories
    0 Score
    Rides
    1.19 mi in 7:27

  • February 20, 2019

    2.6 Miles
    79 Calories
    0 Score
    Rides
    2.59 mi in 12:43
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.5 MPH
135 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
176 Watts
Redwood Dash

5:12

1.5 Miles
17.2 MPH
160 Watts
Campus Loop

7:25

2.0 Miles
16.3 MPH
149 Watts
Mini Mayhem

7:33

2.0 Miles
16.1 MPH
164 Watts
Evening Bliss

8:47

2.4 Miles
15.9 MPH
148 Watts
Rabbit Run

9:44

2.4 Miles
14.6 MPH
263 Watts
Lost Trail

11:18

2.9 Miles
15.4 MPH
139 Watts
Alpine Splash

13:16

2.9 Miles
13.3 MPH
132 Watts
Coastal Run

11:59

3.4 Miles
16.9 MPH
150 Watts
Bent Spoke

15:15

4.0 Miles
15.5 MPH
140 Watts
Fruitdale

16:06

4.4 Miles
16.5 MPH
139 Watts

Moderate

Dragon Fire

21:17

5.0 Miles
14.1 MPH
109 Watts
Billy Goat Falls

23:42

5.4 Miles
13.6 MPH
132 Watts
Broken Spoke

22:36

5.4 Miles
14.2 MPH
134 Watts
Moody Ambush

22:27

5.4 Miles
14.3 MPH
133 Watts
Ironhorse Rush

26:17

6.0 Miles
13.7 MPH
127 Watts
Quicksilver

23:51

6.3 Miles
15.9 MPH
149 Watts
Farmers Bluff

27:30

6.9 Miles
15.1 MPH
136 Watts
Stump Puller

28:42

6.9 Miles
14.4 MPH
125 Watts

Challenging

Stormy Hollow

29:26

7.4 Miles
15.1 MPH
157 Watts
Wicked Workout

39:28

7.9 Miles
11.9 MPH
115 Watts
Rough Rider

33:59

8.4 Miles
14.8 MPH
130 Watts
Monkey Pass

39:40

9.5 Miles
14.4 MPH
131 Watts
Outlaw Rock

46:44

10.0 Miles
12.8 MPH
129 Watts

Extreme

Gut Buster

55:27

11.0 Miles
11.8 MPH
116 Watts
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