Mark Donnelly
YMCA - Sanford-Springvale
50-59
Mark Donnelly
Millennium

All-time

Miles 1,007
Calories 41,700
Score 147,134

  • June 8, 2015

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.02 mi in 3:02

  • June 1, 2015

    7.9 Miles
    373 Calories
    0 Score
    Rides
    7.87 mi in 32:30

  • May 30, 2015

    4.4 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 15:13

  • May 28, 2015

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 11:08

  • May 27, 2015

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 2:53

  • May 26, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:35

  • May 14, 2015

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.37 mi in 11:27

  • May 12, 2015

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 36:19

  • April 19, 2015

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:10

  • April 17, 2015

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 24:09
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.2 MPH
253 Watts
Rolling Thunder

3:02

1.0 Miles
20.2 MPH
240 Watts
Redwood Dash

5:08

1.5 Miles
17.5 MPH
158 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
163 Watts
Mini Mayhem

6:35

2.0 Miles
18.4 MPH
188 Watts
Evening Bliss

8:48

2.4 Miles
15.9 MPH
144 Watts
Rabbit Run

7:32

2.4 Miles
18.6 MPH
204 Watts
Lost Trail

9:41

2.9 Miles
18.0 MPH
187 Watts
Alpine Splash

11:51

2.9 Miles
14.8 MPH
159 Watts
Coastal Run

11:08

3.4 Miles
18.2 MPH
187 Watts
Bent Spoke

14:15

4.0 Miles
16.6 MPH
177 Watts
Fruitdale

14:09

4.4 Miles
18.7 MPH
188 Watts

Moderate

City Express

21:17

4.5 Miles
12.8 MPH
161 Watts
Dragon Fire

17:53

5.0 Miles
16.8 MPH
146 Watts
Billy Goat Falls

20:20

5.4 Miles
15.8 MPH
169 Watts
Broken Spoke

18:35

5.4 Miles
17.2 MPH
184 Watts
Moody Ambush

20:23

5.4 Miles
15.7 MPH
157 Watts
Ironhorse Rush

22:43

6.0 Miles
15.8 MPH
165 Watts
Quicksilver

22:37

6.3 Miles
16.8 MPH
160 Watts
Farmers Bluff

23:16

6.9 Miles
17.8 MPH
187 Watts
Stump Puller

22:35

6.9 Miles
18.4 MPH
195 Watts
Apple Grinder

25:48

7.0 Miles
16.1 MPH
164 Watts
Sunday Afternoon

26:45

7.0 Miles
15.6 MPH
153 Watts

Challenging

Ravens Roost

25:01

7.2 Miles
17.3 MPH
188 Watts
Stormy Hollow

28:13

7.4 Miles
15.8 MPH
173 Watts
Odyssey

28:09

7.6 Miles
16.2 MPH
188 Watts
Wicked Workout

36:19

7.9 Miles
13.0 MPH
139 Watts
Oh Mama

31:41

7.9 Miles
14.9 MPH
174 Watts
Rough Rider

28:18

8.4 Miles
17.7 MPH
187 Watts
Falcon Flight

28:05

8.4 Miles
17.9 MPH
182 Watts
Monkey Pass

34:11

9.5 Miles
16.8 MPH
173 Watts
Outlaw Rock

38:27

10.0 Miles
15.6 MPH
177 Watts
Camel Country

40:36

10.0 Miles
14.7 MPH
167 Watts
Drifters Peak

41:03

10.2 Miles
14.7 MPH
165 Watts

Extreme

Thunderball

39:02

10.7 Miles
16.4 MPH
168 Watts
Gut Buster

43:30

11.0 Miles
15.1 MPH
170 Watts
Lost Valley

45:16

11.5 Miles
15.3 MPH
187 Watts
Pyramid Mountain

48:55

13.5 Miles
16.6 MPH
160 Watts
Temple Ridge

48:19

13.5 Miles
16.8 MPH
167 Watts
Savage Revenge

1:19:59

20.0 Miles
15.0 MPH
162 Watts
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