Brian Howell
YMCA - Greater Oklahoma City - Rankin
60-69
Brian Howell
Just Gettin' Started Ride of the Week: 11

All-time

Miles 1,600
Calories 65,316
Score 0

  • December 18, 2017

    12.6 Miles
    504 Calories
    0 Score
    Rides
    12.55 mi in 47:05

  • December 13, 2017

    13.1 Miles
    515 Calories
    0 Score
    Rides
    13.07 mi in 50:17

  • December 4, 2017

    11.8 Miles
    503 Calories
    0 Score
    Rides
    11.78 mi in 50:43

  • December 1, 2017

    12.9 Miles
    522 Calories
    0 Score
    Rides
    12.87 mi in 49:17

  • November 28, 2017

    8.4 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 32:45

  • November 22, 2017

    12.2 Miles
    453 Calories
    0 Score
    Rides
    12.21 mi in 50:44

  • November 13, 2017

    10.3 Miles
    425 Calories
    0 Score
    Rides
    10.32 mi in 41:42

  • October 16, 2017

    12.1 Miles
    517 Calories
    0 Score
    Rides
    11.72 mi in 44:45
    0.36 mi in 1:34

  • October 10, 2017

    10.0 Miles
    403 Calories
    0 Score
    Rides
    10.02 mi in 37:53

  • September 18, 2017

    10.3 Miles
    433 Calories
    0 Score
    Rides
    10.31 mi in 36:52
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11

Basic

Rolling Thunder

3:45

1.0 Miles
16.2 MPH
139 Watts
Lost Trail

11:09

2.9 Miles
15.8 MPH
142 Watts
Alpine Splash

11:14

2.9 Miles
15.8 MPH
169 Watts
Coastal Run

13:16

3.4 Miles
16.1 MPH
136 Watts
Fruitdale

16:30

4.4 Miles
16.5 MPH
131 Watts

Moderate

Dragon Fire

16:52

5.0 Miles
17.8 MPH
165 Watts
Billy Goat Falls

24:12

5.4 Miles
14.1 MPH
150 Watts
Moody Ambush

22:01

5.4 Miles
14.6 MPH
127 Watts
Ironhorse Rush

21:40

6.0 Miles
16.7 MPH
178 Watts
Quicksilver

21:10

6.3 Miles
18.0 MPH
181 Watts
Farmers Bluff

23:30

6.9 Miles
17.6 MPH
188 Watts
Stump Puller

22:03

6.9 Miles
18.8 MPH
204 Watts
Apple Grinder

22:54

7.0 Miles
18.3 MPH
201 Watts
Sunday Afternoon

23:22

7.0 Miles
17.9 MPH
202 Watts

Challenging

Ravens Roost

24:03

7.2 Miles
18.0 MPH
201 Watts
Stormy Hollow

26:34

7.4 Miles
16.7 MPH
186 Watts
Odyssey

24:38

7.6 Miles
18.6 MPH
229 Watts
Rough Rider

25:27

8.4 Miles
19.8 MPH
238 Watts
Falcon Flight

26:00

8.4 Miles
19.5 MPH
229 Watts
Monkey Pass

34:14

9.5 Miles
16.8 MPH
174 Watts
Outlaw Rock

40:21

10.0 Miles
14.9 MPH
163 Watts

Extreme

Thunderball

35:15

10.7 Miles
18.2 MPH
215 Watts
Temple Ridge

49:12

13.5 Miles
16.5 MPH
162 Watts
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