Stanley Fiveash
YMCA - Thomasville - Everett Milton
50-59
Stanley Fiveash
Double Centurion

All-time

Miles 421
Calories 15,543
Score 38,944

  • July 22, 2015

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:02

  • February 2, 2015

    5.4 Miles
    160 Calories
    0 Score
    Rides
    2,440 points
    1.02 mi in 4:16
    1.00 mi in 4:01
    2.03 mi in 8:49

  • September 2, 2014

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 14:40

  • August 21, 2014

    5.3 Miles
    161 Calories
    0 Score
    Rides
    2,970 points
    3.37 mi in 13:10

  • August 13, 2014

    3.7 Miles
    118 Calories
    0 Score
    Rides
    9,281 points
    0.47 mi in 1:46

  • August 11, 2014

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 15:20

  • June 2, 2014

    4.5 Miles
    139 Calories
    0 Score
    Rides
    5,219 points
    2.03 mi in 8:00

  • December 7, 2013

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:30

  • August 6, 2013

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 13:34

  • July 26, 2013

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:31
Tour d'Expresso 2015
It's Tour Time!
July 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.6 MPH
201 Watts
Rolling Thunder

3:20

1.0 Miles
18.5 MPH
192 Watts
Redwood Dash

4:40

1.5 Miles
19.0 MPH
189 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
178 Watts
Mini Mayhem

6:51

2.0 Miles
17.7 MPH
165 Watts
Evening Bliss

8:21

2.4 Miles
16.8 MPH
163 Watts
Rabbit Run

8:15

2.4 Miles
17.0 MPH
158 Watts
Lost Trail

10:42

2.9 Miles
16.3 MPH
153 Watts
Alpine Splash

13:03

2.9 Miles
13.4 MPH
134 Watts
Coastal Run

11:56

3.4 Miles
16.9 MPH
151 Watts
Bent Spoke

14:40

4.0 Miles
16.1 MPH
156 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
153 Watts

Moderate

City Express

25:29

4.5 Miles
10.8 MPH
121 Watts
Dragon Fire

17:25

5.0 Miles
17.2 MPH
165 Watts
Billy Goat Falls

21:32

5.4 Miles
14.9 MPH
146 Watts
Broken Spoke

21:39

5.4 Miles
14.8 MPH
135 Watts
Moody Ambush

21:09

5.4 Miles
15.2 MPH
145 Watts
Ironhorse Rush

24:10

6.0 Miles
14.9 MPH
145 Watts
Quicksilver

23:08

6.3 Miles
16.4 MPH
154 Watts
Farmers Bluff

26:37

6.9 Miles
15.6 MPH
142 Watts
Stump Puller

26:26

6.9 Miles
15.7 MPH
137 Watts
Apple Grinder

28:07

7.0 Miles
14.9 MPH
136 Watts
Sunday Afternoon

26:26

7.0 Miles
15.8 MPH
148 Watts

Challenging

Ravens Roost

28:59

7.2 Miles
14.9 MPH
140 Watts
Stormy Hollow

30:43

7.4 Miles
14.5 MPH
135 Watts
Odyssey

32:03

7.6 Miles
14.3 MPH
134 Watts
Oh Mama

36:35

7.9 Miles
12.9 MPH
120 Watts
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