L Paprocki
YMCA - Columbus
50-59
L Paprocki
Double Centurion

All-time

Miles 259
Calories 8,205
Score 0

  • December 6, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:33

  • June 12, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:05

  • May 28, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:17

  • December 9, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:41

  • December 7, 2014

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:01

  • November 21, 2014

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:42

  • March 13, 2014

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 10:47

  • February 22, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:24

  • February 14, 2014

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:07

  • February 8, 2014

    2.5 Miles
    75 Calories
    0 Score
    Rides
    1.50 mi in 6:11
    1.02 mi in 4:29
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:02

1.0 Miles
14.8 MPH
99 Watts
Rolling Thunder

4:29

1.0 Miles
13.6 MPH
92 Watts
Redwood Dash

6:11

1.5 Miles
14.5 MPH
100 Watts
Campus Loop

8:24

2.0 Miles
14.5 MPH
101 Watts
Mini Mayhem

9:42

2.0 Miles
12.5 MPH
78 Watts
Evening Bliss

10:33

2.4 Miles
13.3 MPH
91 Watts
Rabbit Run

10:47

2.4 Miles
13.0 MPH
87 Watts
Lost Trail

14:04

2.9 Miles
12.4 MPH
80 Watts
Alpine Splash

16:42

2.9 Miles
10.5 MPH
90 Watts
Coastal Run

15:54

3.4 Miles
12.7 MPH
84 Watts

Moderate

City Express

33:47

4.5 Miles
8.1 MPH
83 Watts
Dragon Fire

23:11

5.0 Miles
12.9 MPH
83 Watts
Quicksilver

29:37

6.3 Miles
12.8 MPH
89 Watts
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