arnal sterling
40-49
arnal sterling
Millennium Ride of the Week: 19

All-time

Miles 1,212
Calories 50,244
Score 18,431
  • July 8, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:54
  • June 17, 2019

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:48
  • June 12, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:58
  • June 7, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:02
  • June 4, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:02
  • May 31, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:10
  • May 17, 2019

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:44
  • April 15, 2019

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:53
  • January 11, 2019

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:25
  • December 11, 2018

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:13
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:51

1.0 Miles
20.9 MPH
234 Watts
Rolling Thunder

3:11

1.0 Miles
19.4 MPH
211 Watts
Redwood Dash

4:43

1.5 Miles
19.0 MPH
191 Watts
Campus Loop

6:25

2.0 Miles
19.0 MPH
196 Watts
Mini Mayhem

7:08

2.0 Miles
17.0 MPH
152 Watts
Evening Bliss

7:31

2.4 Miles
19.1 MPH
211 Watts
Rabbit Run

7:33

2.4 Miles
18.7 MPH
202 Watts
Alpine Splash

10:16

2.9 Miles
17.1 MPH
205 Watts
Coastal Run

10:23

3.4 Miles
19.5 MPH
217 Watts
Bent Spoke

13:00

4.0 Miles
18.4 MPH
211 Watts
Fruitdale

13:25

4.4 Miles
19.8 MPH
207 Watts

Moderate

City Express

17:34

4.5 Miles
15.5 MPH
222 Watts
Dragon Fire

15:23

5.0 Miles
19.5 MPH
213 Watts
Billy Goat Falls

18:17

5.4 Miles
17.7 MPH
216 Watts
Broken Spoke

17:36

5.4 Miles
18.3 MPH
214 Watts
Moody Ambush

17:52

5.4 Miles
18.0 MPH
204 Watts
Ironhorse Rush

22:01

6.0 Miles
16.4 MPH
180 Watts
Quicksilver

20:59

6.3 Miles
18.1 MPH
185 Watts
Farmers Bluff

22:17

6.9 Miles
18.6 MPH
202 Watts
Stump Puller

22:29

6.9 Miles
18.5 MPH
202 Watts
Apple Grinder

22:44

7.0 Miles
18.4 MPH
207 Watts
Sunday Afternoon

22:30

7.0 Miles
18.7 MPH
215 Watts

Challenging

Ravens Roost

25:25

7.2 Miles
17.1 MPH
185 Watts
Stormy Hollow

26:02

7.4 Miles
17.1 MPH
193 Watts
Wicked Workout

29:04

7.9 Miles
16.2 MPH
194 Watts
Oh Mama

31:59

7.9 Miles
14.8 MPH
162 Watts
Monkey Pass

37:32

9.5 Miles
15.3 MPH
139 Watts