Burt Seiferheld
JCC - Greater Hartford Mandell
40-49
Burt Seiferheld
Double Centurion Ride of the Week: 48

All-time

Miles 403
Calories 20,715
Score 7,361

  • December 17, 2019

    6.4 Miles
    293 Calories
    0 Score
    Rides
    3.38 mi in 15:48
    3.05 mi in 11:21

  • November 24, 2019

    7.3 Miles
    299 Calories
    0 Score
    Rides
    0.37 mi in 1:56
    0.37 mi in 1:56
    3.76 mi in 14:29
    2.82 mi in 12:23

  • August 13, 2018

    5.8 Miles
    270 Calories
    0 Score
    Rides
    5.76 mi in 21:00

  • July 25, 2018

    6.4 Miles
    317 Calories
    0 Score
    Rides
    2.36 mi in 14:07
    4.06 mi in 15:31

  • April 16, 2018

    11.1 Miles
    499 Calories
    0 Score
    Rides
    11.06 mi in 37:48

  • March 20, 2018

    7.9 Miles
    356 Calories
    0 Score
    Rides
    7.90 mi in 31:26

  • March 15, 2018

    3.8 Miles
    164 Calories
    0 Score
    Rides
    5,453 points

  • December 30, 2015

    11.0 Miles
    634 Calories
    0 Score
    Rides
    11.04 mi in 43:40

  • December 26, 2015

    2.3 Miles
    110 Calories
    0 Score
    Rides
    2.33 mi in 8:57

  • February 17, 2015

    15.5 Miles
    782 Calories
    0 Score
    Rides
    6.32 mi in 21:58
    3.37 mi in 11:58
    5.82 mi in 23:34
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

3:59

1.0 Miles
15.0 MPH
130 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
153 Watts
Redwood Dash

5:21

1.5 Miles
16.8 MPH
160 Watts
Campus Loop

7:33

2.0 Miles
16.1 MPH
153 Watts
Mini Mayhem

6:44

2.0 Miles
18.0 MPH
214 Watts
Evening Bliss

8:53

2.4 Miles
15.8 MPH
150 Watts
Lost Trail

10:36

2.9 Miles
16.5 MPH
176 Watts
Alpine Splash

12:25

2.9 Miles
14.2 MPH
169 Watts
Coastal Run

11:58

3.4 Miles
18.1 MPH
217 Watts

Moderate

City Express

19:44

4.5 Miles
13.8 MPH
213 Watts
Dragon Fire

15:29

5.0 Miles
19.4 MPH
229 Watts
Billy Goat Falls

18:00

5.4 Miles
18.0 MPH
252 Watts
Broken Spoke

18:03

5.4 Miles
17.7 MPH
228 Watts
Moody Ambush

18:14

5.4 Miles
17.5 MPH
222 Watts
Quicksilver

21:46

6.3 Miles
17.4 MPH
201 Watts
Farmers Bluff

24:31

6.9 Miles
17.0 MPH
202 Watts

Challenging

Ravens Roost

25:19

7.2 Miles
17.1 MPH
228 Watts
Stormy Hollow

26:25

7.4 Miles
16.9 MPH
221 Watts
Wicked Workout

30:33

7.9 Miles
15.4 MPH
234 Watts
Falcon Flight

29:00

8.4 Miles
17.3 MPH
218 Watts
Outlaw Rock

37:48

10.0 Miles
16.3 MPH
214 Watts

Extreme

Lost Valley

45:50

11.5 Miles
15.1 MPH
225 Watts
Ascension

1:08:02

18.3 Miles
16.0 MPH
222 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default