Karch K
Centurion

All-time

Miles 114
Calories 4,422
Score 210
  • March 19, 2015

    3.4 Miles
    130 Calories
    0 Score
    Rides
    3.37 mi in 11:57
  • November 19, 2014

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 12:47
  • November 13, 2014

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 20:41
  • November 7, 2014

    6.0 Miles
    227 Calories
    0 Score
    Rides
    6.01 mi in 30:59
  • August 30, 2013

    6.3 Miles
    214 Calories
    0 Score
    Rides
    6.33 mi in 28:41
  • August 29, 2013

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:39
  • August 22, 2013

    7.9 Miles
    350 Calories
    0 Score
    Rides
    7.87 mi in 37:59
  • August 16, 2013

    7.4 Miles
    305 Calories
    0 Score
    Rides
    7.44 mi in 32:27
  • July 19, 2013

    7.2 Miles
    277 Calories
    0 Score
    Rides
    7.22 mi in 33:36
  • July 12, 2013

    7.6 Miles
    346 Calories
    0 Score
    Rides
    7.60 mi in 35:40
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
18.1 MPH
169 Watts
Rolling Thunder

4:38

1.0 Miles
13.3 MPH
125 Watts
Redwood Dash

5:39

1.5 Miles
15.9 MPH
129 Watts
Mini Mayhem

8:07

2.0 Miles
15.0 MPH
122 Watts
Coastal Run

11:57

3.4 Miles
17.0 MPH
158 Watts
Fruitdale

16:33

4.4 Miles
16.0 MPH
131 Watts

Moderate

Dragon Fire

20:41

5.0 Miles
14.5 MPH
114 Watts
Ironhorse Rush

24:43

6.0 Miles
14.5 MPH
134 Watts
Quicksilver

24:01

6.3 Miles
15.9 MPH
141 Watts
Stump Puller

28:39

6.9 Miles
14.5 MPH
125 Watts
Apple Grinder

28:07

7.0 Miles
14.9 MPH
149 Watts

Challenging

Ravens Roost

33:36

7.2 Miles
13.0 MPH
114 Watts
Stormy Hollow

32:27

7.4 Miles
13.8 MPH
133 Watts
Odyssey

35:40

7.6 Miles
12.9 MPH
138 Watts
Wicked Workout

37:59

7.9 Miles
12.4 MPH
130 Watts