Erez Almog
YMCA - Greater Boston - North Suburban
40-49
Erez Almog
Next Stop: Glory

All-time

Miles 925
Calories 41,243
Score 100

  • September 25, 2016

    6.1 Miles
    297 Calories
    0 Score
    Rides
    6.11 mi in 24:52

  • September 21, 2016

    5.9 Miles
    279 Calories
    0 Score
    Rides
    5.95 mi in 23:40

  • September 11, 2016

    10.1 Miles
    465 Calories
    0 Score
    Rides
    10.14 mi in 39:26

  • September 8, 2016

    9.5 Miles
    414 Calories
    0 Score
    Rides
    9.54 mi in 37:09

  • September 1, 2016

    13.5 Miles
    607 Calories
    0 Score
    Rides
    13.50 mi in 46:48

  • August 23, 2016

    12.7 Miles
    595 Calories
    0 Score
    Rides
    12.67 mi in 47:31

  • August 10, 2016

    9.8 Miles
    468 Calories
    0 Score
    Rides
    9.80 mi in 36:02

  • July 10, 2016

    8.6 Miles
    401 Calories
    0 Score
    Rides
    8.64 mi in 29:04

  • June 29, 2016

    8.5 Miles
    370 Calories
    0 Score
    Rides
    8.46 mi in 33:55

  • May 15, 2016

    7.4 Miles
    343 Calories
    0 Score
    Rides
    6.98 mi in 26:00
    0.45 mi in 2:32
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
23.8 MPH
331 Watts
Rolling Thunder

3:40

1.0 Miles
17.0 MPH
157 Watts
Redwood Dash

4:52

1.5 Miles
19.9 MPH
218 Watts
Campus Loop

5:58

2.0 Miles
20.3 MPH
235 Watts
Mini Mayhem

6:27

2.0 Miles
18.9 MPH
202 Watts
Lost Trail

9:44

2.9 Miles
18.0 MPH
177 Watts
Alpine Splash

9:54

2.9 Miles
17.7 MPH
225 Watts
Coastal Run

12:09

3.4 Miles
17.9 MPH
188 Watts
Bent Spoke

13:26

4.0 Miles
17.7 MPH
207 Watts
Fruitdale

12:18

4.4 Miles
21.5 MPH
260 Watts

Moderate

City Express

17:11

4.5 Miles
15.7 MPH
229 Watts
Dragon Fire

15:49

5.0 Miles
19.2 MPH
207 Watts
Billy Goat Falls

19:18

5.4 Miles
16.6 MPH
183 Watts
Broken Spoke

21:58

5.4 Miles
15.0 MPH
137 Watts
Moody Ambush

19:33

5.4 Miles
16.5 MPH
174 Watts
Ironhorse Rush

19:43

6.0 Miles
18.3 MPH
219 Watts
Quicksilver

24:16

6.3 Miles
15.9 MPH
135 Watts
Farmers Bluff

23:35

6.9 Miles
18.3 MPH
202 Watts
Apple Grinder

20:57

7.0 Miles
19.9 MPH
251 Watts
Sunday Afternoon

23:46

7.0 Miles
17.8 MPH
205 Watts

Challenging

Ravens Roost

24:20

7.2 Miles
17.9 MPH
206 Watts
Stormy Hollow

24:27

7.4 Miles
18.3 MPH
228 Watts
Wicked Workout

31:09

7.9 Miles
15.2 MPH
168 Watts
Rough Rider

26:36

8.4 Miles
19.1 MPH
220 Watts
Falcon Flight

26:55

8.4 Miles
18.8 MPH
210 Watts
Monkey Pass

30:25

9.5 Miles
18.9 MPH
224 Watts
Outlaw Rock

37:18

10.0 Miles
16.2 MPH
201 Watts
Camel Country

53:08

10.0 Miles
11.6 MPH
103 Watts
Drifters Peak

38:21

10.2 Miles
15.8 MPH
189 Watts

Extreme

Thunderball

38:38

10.7 Miles
16.8 MPH
186 Watts
Lost Valley

48:47

11.5 Miles
14.3 MPH
164 Watts
Vindicator

45:40

12.2 Miles
16.0 MPH
182 Watts
Grape Stomper

44:44

12.2 Miles
16.6 MPH
192 Watts
Pyramid Mountain

44:30

13.5 Miles
18.5 MPH
204 Watts
Temple Ridge

46:48

13.5 Miles
17.7 MPH
192 Watts
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