paul McILvene
50-59
paul McILvene
Double Centurion

All-time

Miles 297
Calories 11,411
Score 0
  • December 22, 2013

    3.7 Miles
    134 Calories
    0 Score
    Rides
    3.68 mi in 17:48
  • August 30, 2013

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 16:18
  • August 21, 2013

    4.8 Miles
    241 Calories
    0 Score
    Rides
    4.78 mi in 31:36
  • August 14, 2013

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 21:13
  • August 7, 2013

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 15:24
  • April 12, 2013

    2.6 Miles
    108 Calories
    0 Score
    Rides
    2.61 mi in 12:13
  • April 9, 2013

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:59
  • April 4, 2013

    3.4 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 13:22
  • April 1, 2013

    6.4 Miles
    249 Calories
    0 Score
    Rides
    6.42 mi in 35:18
  • March 29, 2013

    7.6 Miles
    304 Calories
    0 Score
    Rides
    7.57 mi in 40:24
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.4 MPH
143 Watts
Rolling Thunder

3:32

1.0 Miles
17.1 MPH
155 Watts
Redwood Dash

5:26

1.5 Miles
16.4 MPH
140 Watts
Campus Loop

8:20

2.0 Miles
14.5 MPH
105 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
153 Watts
Evening Bliss

9:09

2.4 Miles
15.2 MPH
150 Watts
Rabbit Run

9:10

2.4 Miles
15.2 MPH
125 Watts
Lost Trail

11:30

2.9 Miles
15.2 MPH
122 Watts
Alpine Splash

12:33

2.9 Miles
14.0 MPH
147 Watts
Coastal Run

12:59

3.4 Miles
15.5 MPH
125 Watts
Bent Spoke

16:18

4.0 Miles
14.5 MPH
139 Watts
Fruitdale

17:02

4.4 Miles
15.5 MPH
118 Watts

Moderate

City Express

23:35

4.5 Miles
11.5 MPH
141 Watts
Dragon Fire

20:04

5.0 Miles
14.9 MPH
111 Watts
Billy Goat Falls

33:15

5.4 Miles
9.7 MPH
85 Watts
Moody Ambush

25:02

5.4 Miles
12.9 MPH
124 Watts
Ironhorse Rush

32:11

6.0 Miles
11.2 MPH
99 Watts
Sunday Afternoon

34:30

7.0 Miles
12.1 MPH
103 Watts

Challenging

Ravens Roost

36:28

7.2 Miles
11.9 MPH
109 Watts
Stormy Hollow

45:00

7.4 Miles
9.9 MPH
85 Watts