jeff vroman
Grizzly Family Fitness
50-59
jeff vroman
Millennium Ride of the Week: 5

All-time

Miles 1,039
Calories 42,481
Score 0

  • June 8, 2019

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 22:01

  • May 28, 2019

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 4:06

  • May 4, 2019

    4.3 Miles
    170 Calories
    0 Score
    Rides
    4.27 mi in 17:54

  • April 13, 2019

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 9:34

  • April 2, 2019

    3.0 Miles
    100 Calories
    0 Score
    Rides
    3.00 mi in 12:37

  • March 24, 2019

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.04 mi in 4:47

  • March 5, 2019

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.37 mi in 24:04

  • February 8, 2019

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:58

  • February 2, 2019

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 13:09

  • January 25, 2019

    1.1 Miles
    57 Calories
    0 Score
    Rides
    0.75 mi in 6:17
    0.31 mi in 2:41
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

2:59

1.0 Miles
19.7 MPH
214 Watts
Rolling Thunder

3:10

1.0 Miles
19.4 MPH
217 Watts
Redwood Dash

4:51

1.5 Miles
18.3 MPH
179 Watts
Campus Loop

6:41

2.0 Miles
18.3 MPH
186 Watts
Mini Mayhem

8:10

2.0 Miles
14.9 MPH
116 Watts
Evening Bliss

7:35

2.4 Miles
18.9 MPH
206 Watts
Rabbit Run

7:53

2.4 Miles
18.0 MPH
189 Watts
Lost Trail

10:24

2.9 Miles
17.0 MPH
164 Watts
Alpine Splash

10:49

2.9 Miles
16.3 MPH
187 Watts
Coastal Run

10:58

3.4 Miles
18.5 MPH
195 Watts
Bent Spoke

13:53

4.0 Miles
17.2 MPH
187 Watts
Fruitdale

14:40

4.4 Miles
18.2 MPH
191 Watts

Moderate

City Express

18:48

4.5 Miles
14.6 MPH
193 Watts
Dragon Fire

17:27

5.0 Miles
17.2 MPH
162 Watts
Billy Goat Falls

22:13

5.4 Miles
14.7 MPH
151 Watts
Broken Spoke

19:44

5.4 Miles
16.4 MPH
171 Watts
Moody Ambush

19:56

5.4 Miles
16.4 MPH
171 Watts
Ironhorse Rush

23:04

6.0 Miles
15.7 MPH
167 Watts
Farmers Bluff

25:25

6.9 Miles
16.4 MPH
156 Watts
Stump Puller

24:43

6.9 Miles
16.9 MPH
168 Watts
Sunday Afternoon

25:57

7.0 Miles
16.2 MPH
159 Watts

Challenging

Stormy Hollow

27:24

7.4 Miles
16.3 MPH
176 Watts
Odyssey

30:26

7.6 Miles
15.0 MPH
164 Watts
Wicked Workout

31:01

7.9 Miles
15.3 MPH
169 Watts
Monkey Pass

35:38

9.5 Miles
16.1 MPH
160 Watts

Extreme

Gut Buster

44:38

11.0 Miles
14.9 MPH
165 Watts
Vindicator

48:33

12.2 Miles
15.1 MPH
168 Watts
Temple Ridge

50:12

13.5 Miles
16.2 MPH
153 Watts
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