Y. Simon

Yves Simon

30-39

All-time

Miles	282
Calories	12,462
Score	121,641

Yves Simon

Chabot Cycles Services

30-39

May 14, 2014

10.9 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:01

1

7:01

2.36

20.2

107

231

132

Redwood Dash

1.50 mi in 4:41

1

4:41

1.5

19.2

60

190

114

Expresso Speedway

1.00 mi in 2:30

1

2:30

1

24.0

52

325

128

Ironhorse Rush

6.01 mi in 20:17

1

20:17

6.01

17.8

271

198

136
May 7, 2014

8.4 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:23

1

13:23

4.42

19.8

188

210

131

Bent Spoke

4.01 mi in 13:17

1

13:17

4.01

18.1

174

194

128
February 12, 2014

5.4 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:16

1

11:16

3.37

17.9

149

198

101

Mini Mayhem

2.03 mi in 7:21

1

7:21

2.03

16.6

76

150

188
January 21, 2014

5.4 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

44

177

137

Campus Loop

2.03 mi in 7:06

1

7:06

2.03

17.2

88

183

137

Rabbit Run

2.36 mi in 7:02

1

7:02

2.36

20.1

121

263

142
January 15, 2014

6.4 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:09

1

6:09

2.03

19.8

92

226

0

Rolling Thunder

1.02 mi in 3:03

1

3:03

1.02

20.1

48

238

0

Coastal Run

3.37 mi in 9:57

1

9:57

3.37

20.3

166

253

181
November 20, 2013

4.1 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:03

1

7:03

2.03

17.3

75

154

116

Mini Mayhem

2.03 mi in 6:26

1

6:26

2.03

18.9

83

191

116
October 22, 2013

1.0 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

40

185

144
October 2, 2013

8.6 Miles

363 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

16,950 points

16,950

Points

10:00

3.26

16.2

110

160

121

Evening Bliss

2.36 mi in 7:04

1

Laps

7:04

2.36

20.0

109

232

131

Alpine Splash

2.93 mi in 9:55

1

Laps

9:55

2.93

17.7

144

217

131
September 9, 2013

8.0 Miles

353 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

14,037 points

14,037

Points

9:59

3.32

15.9

113

164

0

Evening Bliss

2.36 mi in 7:06

1

Laps

7:06

2.36

19.9

121

259

200

Rabbit Run

2.36 mi in 7:09

1

Laps

7:09

2.36

19.8

119

253

0
August 26, 2013

10.1 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:46

1

10:46

3.37

18.8

163

228

65

Rabbit Run

2.36 mi in 7:14

1

7:14

2.36

19.6

116

244

206

Fruitdale

4.42 mi in 13:33

1

13:33

4.42

19.6

210

234

234

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:30

1.0
Miles

23.6
MPH

325
Watts

Expresso Speedway

2:30

1.0 Miles
23.6 MPH
325 Watts

Rolling Thunder

2:58

1.0
Miles

20.5
MPH

267
Watts

Rolling Thunder

2:58

1.0 Miles
20.5 MPH
267 Watts

Redwood Dash

4:07

1.5
Miles

21.9
MPH

284
Watts

Redwood Dash

4:07

1.5 Miles
21.9 MPH
284 Watts

Campus Loop

6:03

2.0
Miles

20.0
MPH

238
Watts

Campus Loop

6:03

2.0 Miles
20.0 MPH
238 Watts

Mini Mayhem

6:09

2.0
Miles

19.7
MPH

226
Watts

Mini Mayhem

6:09

2.0 Miles
19.7 MPH
226 Watts

Evening Bliss

6:54

2.4
Miles

20.3
MPH

240
Watts

Evening Bliss

6:54

2.4 Miles
20.3 MPH
240 Watts

Rabbit Run

7:02

2.4
Miles

20.0
MPH

263
Watts

Rabbit Run

7:02

2.4 Miles
20.0 MPH
263 Watts

Lost Trail

8:48

2.9
Miles

19.9
MPH

242
Watts

Lost Trail

8:48

2.9 Miles
19.9 MPH
242 Watts

Alpine Splash

9:55

2.9
Miles

17.6
MPH

217
Watts

Alpine Splash

9:55

2.9 Miles
17.6 MPH
217 Watts

Coastal Run

9:36

3.4
Miles

21.0
MPH

274
Watts

Coastal Run

9:36

3.4 Miles
21.0 MPH
274 Watts

Bent Spoke

12:59

4.0
Miles

18.3
MPH

216
Watts

Bent Spoke

12:59

4.0 Miles
18.3 MPH
216 Watts

Fruitdale

13:23

4.4
Miles

19.8
MPH

210
Watts

Fruitdale

13:23

4.4 Miles
19.8 MPH
210 Watts

Moderate

Ironhorse Rush

20:17

6.0
Miles

17.7
MPH

198
Watts

Ironhorse Rush

20:17

6.0 Miles
17.7 MPH
198 Watts

Quicksilver

19:53

6.3
Miles

19.1
MPH

222
Watts

Quicksilver

19:53

6.3 Miles
19.1 MPH
222 Watts

Stump Puller

22:35

6.9
Miles

18.4
MPH

212
Watts

Stump Puller

22:35

6.9 Miles
18.4 MPH
212 Watts

Extreme

Lost Valley

42:49

11.5
Miles

16.1
MPH

200
Watts

Lost Valley

42:49

11.5 Miles
16.1 MPH
200 Watts

All-time

May 14, 2014

10.9 Miles

490 Calories

0 Score

May 7, 2014

8.4 Miles

361 Calories

0 Score

February 12, 2014

5.4 Miles

226 Calories

0 Score

January 21, 2014

5.4 Miles

253 Calories

0 Score

January 15, 2014

6.4 Miles

306 Calories

0 Score

November 20, 2013

4.1 Miles

158 Calories

0 Score

October 22, 2013

1.0 Miles

40 Calories

0 Score

October 2, 2013

8.6 Miles

363 Calories

0 Score

September 9, 2013

8.0 Miles

353 Calories

0 Score

August 26, 2013

10.1 Miles

490 Calories

0 Score

Road

Basic

2:30

2:58

4:07

6:03

6:09

6:54

7:02

8:48

9:55

9:36

12:59

13:23

Moderate

20:17

19:53

22:35

Extreme

42:49

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain