ioualalen sandra
40-49
ioualalen sandra
Centurion

All-time

Miles 105
Calories 3,792
Score 25,816
  • January 19, 2014

    3.0 Miles
    95 Calories
    0 Score
    Rides
    1.00 mi in 8:13
    2.03 mi in 9:38
  • September 11, 2013

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 11:50
  • November 7, 2012

    5.7 Miles
    163 Calories
    0 Score
    Rides
    13,941 points
  • October 8, 2012

    1.6 Miles
    47 Calories
    0 Score
    Rides
    0.63 mi in 4:50
    1.00 mi in 6:01
  • October 3, 2012

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:53
  • September 7, 2012

    13.5 Miles
    447 Calories
    0 Score
    Rides
    13.50 mi in 1:03:38
  • September 4, 2012

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:41
  • July 8, 2012

    8.4 Miles
    289 Calories
    0 Score
    Rides
    8.38 mi in 35:28
  • June 14, 2012

    8.4 Miles
    286 Calories
    0 Score
    Rides
    8.38 mi in 37:00
  • June 11, 2012

    1.6 Miles
    57 Calories
    0 Score
    Rides
    1.62 mi in 7:15
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.4 MPH
123 Watts
Rolling Thunder

3:29

1.0 Miles
17.6 MPH
190 Watts
Redwood Dash

7:53

1.5 Miles
11.5 MPH
66 Watts
Campus Loop

9:38

2.0 Miles
12.7 MPH
91 Watts
Mini Mayhem

8:27

2.0 Miles
14.4 MPH
103 Watts
Alpine Splash

16:58

2.9 Miles
10.4 MPH
88 Watts
Bent Spoke

21:15

4.0 Miles
11.3 MPH
92 Watts

Moderate

City Express

30:51

4.5 Miles
9.1 MPH
96 Watts
Dragon Fire

20:01

5.0 Miles
15.0 MPH
117 Watts
Ironhorse Rush

28:41

6.0 Miles
12.6 MPH
104 Watts
Quicksilver

26:48

6.3 Miles
14.2 MPH
110 Watts
Stump Puller

31:40

6.9 Miles
13.2 MPH
96 Watts

Challenging

Wicked Workout

47:37

7.9 Miles
9.9 MPH
88 Watts
Falcon Flight

35:28

8.4 Miles
14.2 MPH
112 Watts

Extreme

Temple Ridge

1:03:38

13.5 Miles
12.8 MPH
93 Watts