Marc Schrank
YMCA - Greater Providence - Kent County
50-59
Marc Schrank
McKinley

All-time

Miles 602
Calories 24,671
Score 0

  • December 21, 2014

    11.4 Miles
    425 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.03 mi in 7:05
    8.38 mi in 31:08

  • November 2, 2014

    7.9 Miles
    318 Calories
    0 Score
    Rides
    1.02 mi in 4:18
    6.91 mi in 26:57

  • July 27, 2014

    12.6 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    9.54 mi in 37:02
    2.03 mi in 8:14

  • July 15, 2014

    10.7 Miles
    445 Calories
    0 Score
    Rides
    8.38 mi in 29:37
    2.36 mi in 8:47

  • July 4, 2014

    10.8 Miles
    437 Calories
    0 Score
    Rides
    1.50 mi in 5:18
    6.91 mi in 25:05
    2.36 mi in 8:51

  • March 16, 2014

    10.4 Miles
    377 Calories
    0 Score
    Rides
    2.00 mi in 7:57
    8.38 mi in 31:42

  • February 2, 2014

    9.4 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    8.38 mi in 29:23

  • January 19, 2014

    8.4 Miles
    316 Calories
    0 Score
    Rides
    8.38 mi in 31:54

  • December 27, 2013

    8.4 Miles
    323 Calories
    0 Score
    Rides
    8.38 mi in 30:43

  • June 29, 2013

    8.4 Miles
    298 Calories
    0 Score
    Rides
    8.38 mi in 33:13
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
142 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
162 Watts
Redwood Dash

5:18

1.5 Miles
16.6 MPH
135 Watts
Campus Loop

7:04

2.0 Miles
17.1 MPH
155 Watts
Mini Mayhem

7:26

2.0 Miles
16.3 MPH
136 Watts
Evening Bliss

8:42

2.4 Miles
16.0 MPH
140 Watts
Rabbit Run

8:15

2.4 Miles
16.9 MPH
161 Watts
Lost Trail

10:22

2.9 Miles
16.7 MPH
156 Watts
Alpine Splash

12:00

2.9 Miles
14.6 MPH
169 Watts
Coastal Run

12:16

3.4 Miles
16.4 MPH
146 Watts

Moderate

City Express

21:07

4.5 Miles
12.9 MPH
162 Watts
Dragon Fire

18:53

5.0 Miles
15.9 MPH
144 Watts
Billy Goat Falls

22:26

5.4 Miles
14.3 MPH
145 Watts
Broken Spoke

19:26

5.4 Miles
16.4 MPH
183 Watts
Moody Ambush

22:32

5.4 Miles
14.2 MPH
135 Watts
Quicksilver

22:05

6.3 Miles
17.1 MPH
178 Watts
Farmers Bluff

25:04

6.9 Miles
16.5 MPH
169 Watts
Stump Puller

25:25

6.9 Miles
16.3 MPH
167 Watts

Challenging

Ravens Roost

27:06

7.2 Miles
15.9 MPH
173 Watts
Stormy Hollow

27:56

7.4 Miles
15.9 MPH
172 Watts
Rough Rider

28:40

8.4 Miles
17.5 MPH
177 Watts
Falcon Flight

29:23

8.4 Miles
17.0 MPH
174 Watts
Monkey Pass

33:53

9.5 Miles
16.8 MPH
171 Watts
Outlaw Rock

38:11

10.0 Miles
15.6 MPH
201 Watts
Drifters Peak

40:16

10.2 Miles
15.0 MPH
179 Watts

Extreme

Gut Buster

44:27

11.0 Miles
14.6 MPH
163 Watts
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