Gavin Williams
YMCA - Metro Atlanta - J.M. Tull Gwinnett
40-49
Gavin Williams
Millennium Top 100 Summer Sprints - Trailblazer Sprint

All-time

Miles 1,247
Calories 62,460
Score 84,766

  • August 27, 2014

    7.9 Miles
    363 Calories
    0 Score
    Rides
    7.87 mi in 30:55

  • August 19, 2014

    8.6 Miles
    352 Calories
    0 Score
    Rides
    48,280 points

  • August 6, 2014

    6.7 Miles
    293 Calories
    0 Score
    Rides
    6.74 mi in 21:51

  • August 5, 2014

    17.2 Miles
    787 Calories
    0 Score
    Rides
    5.00 mi in 17:05
    12.18 mi in 42:41

  • July 28, 2014

    12.3 Miles
    557 Calories
    0 Score
    Rides
    4.42 mi in 14:24
    7.87 mi in 29:55

  • July 15, 2014

    6.9 Miles
    289 Calories
    0 Score
    Rides
    6.91 mi in 23:11

  • July 14, 2014

    6.3 Miles
    250 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    2.91 mi in 9:58
    2.36 mi in 7:49

  • July 7, 2014

    11.0 Miles
    510 Calories
    0 Score
    Rides
    11.03 mi in 41:20

  • July 3, 2014

    7.9 Miles
    378 Calories
    0 Score
    Rides
    7.87 mi in 30:40

  • June 26, 2014

    7.6 Miles
    329 Calories
    0 Score
    Rides
    7.60 mi in 29:46
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint

Basic

Expresso Speedway

3:55

1.0 Miles
15.1 MPH
120 Watts
Rolling Thunder

3:27

1.0 Miles
17.6 MPH
168 Watts
Redwood Dash

4:35

1.5 Miles
19.4 MPH
223 Watts
Evening Bliss

7:49

2.4 Miles
17.8 MPH
178 Watts
Lost Trail

9:58

2.9 Miles
17.5 MPH
169 Watts
Coastal Run

10:48

3.4 Miles
18.6 MPH
206 Watts
Bent Spoke

13:43

4.0 Miles
17.2 MPH
206 Watts
Fruitdale

14:24

4.4 Miles
18.4 MPH
183 Watts

Moderate

City Express

17:54

4.5 Miles
15.1 MPH
224 Watts
Dragon Fire

15:35

5.0 Miles
19.2 MPH
226 Watts
Billy Goat Falls

18:47

5.4 Miles
17.1 MPH
217 Watts
Broken Spoke

18:14

5.4 Miles
17.5 MPH
209 Watts
Moody Ambush

18:14

5.4 Miles
17.6 MPH
215 Watts
Ironhorse Rush

21:22

6.0 Miles
16.8 MPH
203 Watts
Quicksilver

19:59

6.3 Miles
19.0 MPH
225 Watts
Farmers Bluff

22:23

6.9 Miles
18.5 MPH
224 Watts
Stump Puller

22:14

6.9 Miles
18.6 MPH
225 Watts

Challenging

Ravens Roost

23:09

7.2 Miles
18.7 MPH
250 Watts
Stormy Hollow

25:25

7.4 Miles
17.5 MPH
222 Watts
Odyssey

26:00

7.6 Miles
17.5 MPH
229 Watts
Wicked Workout

30:40

7.9 Miles
15.3 MPH
181 Watts
Oh Mama

28:30

7.9 Miles
16.5 MPH
218 Watts
Rough Rider

26:31

8.4 Miles
18.9 MPH
229 Watts
Falcon Flight

25:59

8.4 Miles
19.3 MPH
244 Watts
Monkey Pass

30:22

9.5 Miles
18.8 MPH
244 Watts
Outlaw Rock

34:17

10.0 Miles
17.4 MPH
239 Watts
Camel Country

35:52

10.0 Miles
16.6 MPH
217 Watts
Drifters Peak

34:55

10.2 Miles
17.3 MPH
237 Watts

Extreme

Thunderball

33:31

10.7 Miles
19.1 MPH
254 Watts
Gut Buster

37:08

11.0 Miles
17.6 MPH
245 Watts
Lost Valley

37:59

11.5 Miles
18.0 MPH
270 Watts
Vindicator

39:15

12.2 Miles
18.5 MPH
250 Watts
Grape Stomper

39:22

12.2 Miles
18.5 MPH
257 Watts
Pyramid Mountain

41:03

13.5 Miles
19.7 MPH
251 Watts
Temple Ridge

41:28

13.5 Miles
19.5 MPH
251 Watts
Ascension

1:01:13

18.3 Miles
17.8 MPH
246 Watts
Savage Revenge

1:08:23

20.0 Miles
17.5 MPH
233 Watts
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