Ken Lundquist
Federated Insurance
30-39
Ken Lundquist
McKinley

All-time

Miles 562
Calories 22,194
Score 562,400

  • March 20, 2018

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 7:50

  • December 4, 2017

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.00 mi in 10:43
    Goal: 1 Completed Lap

  • June 2, 2017

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:22

  • April 1, 2017

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:11

  • March 30, 2017

    6.7 Miles
    240 Calories
    0 Score
    Rides
    57,714 points

  • March 19, 2017

    7.5 Miles
    236 Calories
    0 Score
    Rides
    51,958 points

  • March 18, 2017

    6.9 Miles
    231 Calories
    0 Score
    Rides
    49,874 points

  • March 5, 2017

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:36

  • February 26, 2017

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:12

  • February 22, 2017

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:00
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.9 MPH
203 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
188 Watts
Redwood Dash

5:23

1.5 Miles
16.6 MPH
151 Watts
Campus Loop

7:27

2.0 Miles
16.3 MPH
144 Watts
Mini Mayhem

7:04

2.0 Miles
17.1 MPH
162 Watts
Evening Bliss

9:08

2.4 Miles
15.3 MPH
133 Watts
Lost Trail

10:55

2.9 Miles
16.2 MPH
160 Watts
Alpine Splash

12:01

2.9 Miles
14.6 MPH
155 Watts
Coastal Run

10:57

3.4 Miles
18.5 MPH
207 Watts
Bent Spoke

16:05

4.0 Miles
14.6 MPH
137 Watts
Fruitdale

13:33

4.4 Miles
19.6 MPH
221 Watts

Moderate

Billy Goat Falls

22:33

5.4 Miles
14.3 MPH
153 Watts
Broken Spoke

19:14

5.4 Miles
16.6 MPH
188 Watts
Moody Ambush

21:54

5.4 Miles
15.4 MPH
157 Watts
Quicksilver

21:43

6.3 Miles
17.5 MPH
185 Watts
Farmers Bluff

30:46

6.9 Miles
14.1 MPH
125 Watts
Stump Puller

24:34

6.9 Miles
16.9 MPH
182 Watts

Challenging

Ravens Roost

32:19

7.2 Miles
13.4 MPH
133 Watts
Wicked Workout

38:35

7.9 Miles
13.2 MPH
143 Watts
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