Lou Petranek
Coast to Coast Dragons Island Workout Wizard

All-time

Miles 2,733
Calories 105,177
Score 529,863
  • February 1, 2020

    3.7 Miles
    139 Calories
    0 Score
    Rides
    3.73 mi in 16:37
  • January 25, 2020

    4.5 Miles
    212 Calories
    0 Score
    Rides
    4.53 mi in 27:37
  • January 11, 2020

    10.7 Miles
    392 Calories
    0 Score
    Rides
    10.67 mi in 50:23
  • January 4, 2020

    7.4 Miles
    266 Calories
    0 Score
    Rides
    7.44 mi in 37:29
  • January 1, 2020

    10.6 Miles
    326 Calories
    0 Score
    Rides
    10.55 mi in 50:07
  • December 30, 2019

    5.8 Miles
    187 Calories
    0 Score
    Rides
    5.75 mi in 26:30
  • December 29, 2019

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 14:12
  • December 27, 2019

    3.7 Miles
    133 Calories
    0 Score
    Rides
    3.73 mi in 18:17
  • December 26, 2019

    7.2 Miles
    252 Calories
    0 Score
    Rides
    7.22 mi in 34:53
  • December 24, 2019

    7.0 Miles
    235 Calories
    0 Score
    Rides
    6.98 mi in 32:10
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Score 2 million game points for your chance to win $100
September 2019
Pick a Level and Complete all the Stages
24 Aug 2019 - 15 Sep 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Ride City Express Today!
19 May 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 1
2 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 27
Ride of the Week: 27
King of the Mountains
King of the Mountains
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 46
Ride of the Week: 46
Workout Wizard
Workout Wizard
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
Bike to Work Day 2017
Bike to Work Day 2017
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Mini Giro
Mini Giro
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Top 100 Titan
Top 100 Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps

Basic

Expresso Speedway

3:13

1.0 Miles
18.2 MPH
177 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
162 Watts
Redwood Dash

5:08

1.5 Miles
17.3 MPH
157 Watts
Titan Time

7:23

1.8 Miles
13.9 MPH
130 Watts
Campus Loop

7:00

2.0 Miles
17.3 MPH
157 Watts
Mini Mayhem

7:27

2.0 Miles
16.2 MPH
143 Watts
Evening Bliss

8:31

2.4 Miles
16.4 MPH
156 Watts
Rabbit Run

8:14

2.4 Miles
17.0 MPH
160 Watts
Lost Trail

10:44

2.9 Miles
16.2 MPH
150 Watts
Alpine Splash

11:22

2.9 Miles
15.4 MPH
162 Watts
Coastal Run

12:14

3.4 Miles
16.5 MPH
144 Watts
Catacombs

16:37

3.7 Miles
13.4 MPH
116 Watts
Bent Spoke

14:23

4.0 Miles
16.4 MPH
164 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
137 Watts

Moderate

City Express

22:59

4.5 Miles
11.8 MPH
136 Watts
Dragon Fire

18:21

5.0 Miles
16.3 MPH
148 Watts
Billy Goat Falls

22:36

5.4 Miles
14.1 MPH
143 Watts
Broken Spoke

20:37

5.4 Miles
15.4 MPH
147 Watts
Moody Ambush

21:00

5.4 Miles
15.2 MPH
140 Watts
Oblivion

24:00

5.8 Miles
14.3 MPH
123 Watts
Ironhorse Rush

24:15

6.0 Miles
14.8 MPH
136 Watts
Quicksilver

22:05

6.3 Miles
17.1 MPH
172 Watts
Farmers Bluff

26:04

6.9 Miles
15.9 MPH
149 Watts
Stump Puller

26:15

6.9 Miles
15.8 MPH
147 Watts
Apple Grinder

26:34

7.0 Miles
15.7 MPH
144 Watts
Sunday Afternoon

27:57

7.0 Miles
14.9 MPH
139 Watts

Challenging

Ravens Roost

28:56

7.2 Miles
15.0 MPH
170 Watts
Stormy Hollow

28:57

7.4 Miles
15.4 MPH
164 Watts
Odyssey

32:04

7.6 Miles
14.2 MPH
148 Watts
Wicked Workout

33:47

7.9 Miles
13.9 MPH
154 Watts
Oh Mama

33:29

7.9 Miles
14.1 MPH
153 Watts
Rough Rider

30:30

8.4 Miles
16.5 MPH
160 Watts
Falcon Flight

30:38

8.4 Miles
16.4 MPH
159 Watts
Track Fever

37:59

9.0 Miles
13.8 MPH
86 Watts
Monkey Pass

36:58

9.5 Miles
15.5 MPH
141 Watts
Outlaw Rock

43:05

10.0 Miles
13.9 MPH
140 Watts
Camel Country

45:41

10.0 Miles
13.1 MPH
128 Watts
Drifters Peak

43:15

10.2 Miles
14.0 MPH
150 Watts
Lucky Streak

50:07

10.6 Miles
12.6 MPH
85 Watts

Extreme

Thunderball

42:11

10.7 Miles
15.2 MPH
151 Watts
Gut Buster

52:01

11.0 Miles
12.6 MPH
129 Watts
Lost Valley

56:04

11.5 Miles
12.3 MPH
122 Watts
Vindicator

51:24

12.2 Miles
14.1 MPH
142 Watts
Grape Stomper

51:57

12.2 Miles
14.1 MPH
132 Watts
Pyramid Mountain

52:33

13.5 Miles
15.4 MPH
133 Watts
Temple Ridge

51:06

13.5 Miles
15.9 MPH
142 Watts
Ascension

1:23:57

18.3 Miles
13.0 MPH
131 Watts
Savage Revenge

1:35:02

20.0 Miles
12.6 MPH
120 Watts