Joseph Brennan
University of Iowa
50-59
Joseph Brennan
Double Centurion

All-time

Miles 226
Calories 10,874
Score 18,303

  • May 20, 2015

    8.6 Miles
    381 Calories
    0 Score
    Rides
    8.65 mi in 31:10

  • April 26, 2015

    6.7 Miles
    290 Calories
    0 Score
    Rides
    6.74 mi in 22:51

  • April 3, 2015

    5.3 Miles
    245 Calories
    0 Score
    Rides
    2.91 mi in 9:05
    2.36 mi in 8:14

  • February 27, 2015

    26.1 Miles
    1,209 Calories
    0 Score
    Rides
    20.29 mi in 1:11:00
    9,856 points

  • February 24, 2015

    5.3 Miles
    228 Calories
    0 Score
    Rides
    5.28 mi in 27:24

  • February 6, 2015

    5.3 Miles
    232 Calories
    0 Score
    Rides
    5.27 mi in 16:36

  • January 21, 2015

    11.1 Miles
    552 Calories
    0 Score
    Rides
    11.07 mi in 38:11

  • January 7, 2015

    13.8 Miles
    654 Calories
    0 Score
    Rides
    5.43 mi in 18:35
    8.38 mi in 26:05

  • January 5, 2015

    6.3 Miles
    305 Calories
    0 Score
    Rides
    6.33 mi in 22:01

  • November 15, 2014

    9.1 Miles
    429 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    8.14 mi in 28:54
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.7 MPH
316 Watts
Redwood Dash

5:30

1.5 Miles
16.7 MPH
152 Watts
Campus Loop

6:42

2.0 Miles
18.2 MPH
200 Watts
Mini Mayhem

6:39

2.0 Miles
18.4 MPH
191 Watts
Evening Bliss

8:32

2.4 Miles
16.6 MPH
175 Watts
Rabbit Run

8:14

2.4 Miles
17.4 MPH
191 Watts
Lost Trail

9:05

2.9 Miles
19.3 MPH
232 Watts
Alpine Splash

10:45

2.9 Miles
16.4 MPH
207 Watts
Coastal Run

10:21

3.4 Miles
19.6 MPH
224 Watts

Moderate

Dragon Fire

15:12

5.0 Miles
19.7 MPH
222 Watts
Billy Goat Falls

17:21

5.4 Miles
18.6 MPH
244 Watts
Broken Spoke

17:26

5.4 Miles
18.5 MPH
237 Watts
Moody Ambush

18:35

5.4 Miles
17.4 MPH
202 Watts
Ironhorse Rush

20:45

6.0 Miles
17.4 MPH
213 Watts
Quicksilver

20:32

6.3 Miles
18.5 MPH
211 Watts

Challenging

Ravens Roost

24:14

7.2 Miles
18.0 MPH
222 Watts
Stormy Hollow

25:08

7.4 Miles
17.9 MPH
229 Watts
Odyssey

25:21

7.6 Miles
18.2 MPH
236 Watts
Wicked Workout

26:35

7.9 Miles
17.8 MPH
249 Watts
Oh Mama

27:34

7.9 Miles
17.1 MPH
212 Watts
Falcon Flight

26:05

8.4 Miles
19.3 MPH
233 Watts
Monkey Pass

31:23

9.5 Miles
18.3 MPH
227 Watts

Extreme

Gut Buster

37:42

11.0 Miles
17.5 MPH
249 Watts
Vindicator

42:58

12.2 Miles
17.0 MPH
218 Watts
Grape Stomper

41:30

12.2 Miles
17.6 MPH
227 Watts
Savage Revenge

1:09:16

20.0 Miles
17.4 MPH
221 Watts
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