L Faker
YMCA - Pierce and Kitsap Counties - Lakewood
40-49
L Faker
Millennium

All-time

Miles 1,286
Calories 53,485
Score 2,940

  • March 23, 2015

    6.5 Miles
    218 Calories
    0 Score
    Rides
    6.55 mi in 30:29

  • February 2, 2015

    2.8 Miles
    145 Calories
    0 Score
    Rides
    2.81 mi in 12:49

  • January 24, 2015

    4.9 Miles
    192 Calories
    0 Score
    Rides
    2.24 mi in 10:56
    2.65 mi in 10:39

  • January 7, 2015

    4.9 Miles
    154 Calories
    0 Score
    Rides
    4.95 mi in 25:10

  • December 8, 2014

    3.9 Miles
    152 Calories
    0 Score
    Rides
    3.89 mi in 23:10

  • December 5, 2014

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.03 mi in 27:36

  • December 3, 2014

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 19:39

  • November 26, 2014

    3.0 Miles
    98 Calories
    0 Score
    Rides
    2.95 mi in 15:12

  • November 1, 2014

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.41 mi in 22:04

  • October 15, 2014

    9.2 Miles
    308 Calories
    0 Score
    Rides
    3.35 mi in 15:00
    5.86 mi in 28:42
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.9 MPH
251 Watts
Rolling Thunder

3:01

1.0 Miles
20.3 MPH
252 Watts
Redwood Dash

4:39

1.5 Miles
19.3 MPH
196 Watts
Campus Loop

6:14

2.0 Miles
19.5 MPH
224 Watts
Mini Mayhem

6:26

2.0 Miles
18.8 MPH
189 Watts
Evening Bliss

7:45

2.4 Miles
18.1 MPH
184 Watts
Rabbit Run

7:08

2.4 Miles
19.6 MPH
238 Watts
Lost Trail

9:15

2.9 Miles
19.0 MPH
211 Watts
Alpine Splash

12:50

2.9 Miles
13.9 MPH
148 Watts
Coastal Run

10:52

3.4 Miles
18.7 MPH
211 Watts
Bent Spoke

14:29

4.0 Miles
16.4 MPH
167 Watts
Fruitdale

13:35

4.4 Miles
19.5 MPH
208 Watts

Moderate

City Express

17:35

4.5 Miles
15.5 MPH
217 Watts
Dragon Fire

15:51

5.0 Miles
18.9 MPH
212 Watts
Billy Goat Falls

25:12

5.4 Miles
13.4 MPH
128 Watts
Broken Spoke

17:20

5.4 Miles
18.5 MPH
217 Watts
Moody Ambush

18:03

5.4 Miles
17.8 MPH
200 Watts
Ironhorse Rush

20:02

6.0 Miles
18.0 MPH
218 Watts
Quicksilver

20:53

6.3 Miles
18.2 MPH
201 Watts
Farmers Bluff

22:51

6.9 Miles
18.2 MPH
197 Watts
Stump Puller

22:33

6.9 Miles
18.6 MPH
215 Watts
Apple Grinder

24:27

7.0 Miles
17.0 MPH
170 Watts
Sunday Afternoon

26:01

7.0 Miles
16.1 MPH
162 Watts

Challenging

Ravens Roost

25:11

7.2 Miles
17.2 MPH
190 Watts
Stormy Hollow

25:12

7.4 Miles
17.7 MPH
207 Watts
Odyssey

26:44

7.6 Miles
17.3 MPH
204 Watts
Wicked Workout

30:21

7.9 Miles
15.6 MPH
174 Watts
Oh Mama

27:40

7.9 Miles
17.1 MPH
209 Watts
Rough Rider

28:45

8.4 Miles
17.6 MPH
176 Watts
Falcon Flight

29:00

8.4 Miles
17.3 MPH
169 Watts
Monkey Pass

31:11

9.5 Miles
18.5 MPH
212 Watts
Outlaw Rock

38:16

10.0 Miles
15.8 MPH
181 Watts
Camel Country

39:32

10.0 Miles
15.3 MPH
178 Watts
Drifters Peak

38:59

10.2 Miles
15.6 MPH
174 Watts

Extreme

Thunderball

37:44

10.7 Miles
17.2 MPH
182 Watts
Gut Buster

44:12

11.0 Miles
14.9 MPH
170 Watts
Lost Valley

45:00

11.5 Miles
15.4 MPH
189 Watts
Vindicator

43:50

12.2 Miles
16.7 MPH
181 Watts
Grape Stomper

43:45

12.2 Miles
16.7 MPH
187 Watts
Pyramid Mountain

47:36

13.5 Miles
17.3 MPH
172 Watts
Temple Ridge

46:34

13.5 Miles
17.6 MPH
192 Watts
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