chris lewis
Centurion

All-time

Miles 174
Calories 5,514
Score 48,434
  • November 12, 2014

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 37:56
  • October 21, 2014

    7.0 Miles
    241 Calories
    0 Score
    Rides
    6.98 mi in 38:19
  • October 16, 2014

    6.0 Miles
    223 Calories
    0 Score
    Rides
    6.01 mi in 34:26
  • October 8, 2014

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 26:42
  • October 1, 2014

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 35:00
  • August 14, 2014

    7.0 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 42:00
  • August 13, 2014

    8.4 Miles
    288 Calories
    0 Score
    Rides
    8.38 mi in 49:11
  • August 12, 2014

    5.0 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 26:53
  • August 11, 2014

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 43:24
  • November 7, 2013

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 11:44
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Beat the heat...
August 2014
Happy Birthday to Expresso!
November 2013
1 Jul 2013 - 17 Jul 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:12

1.0 Miles
11.4 MPH
60 Watts
Redwood Dash

7:21

1.5 Miles
12.1 MPH
66 Watts
Campus Loop

10:20

2.0 Miles
11.7 MPH
88 Watts
Mini Mayhem

10:23

2.0 Miles
11.7 MPH
87 Watts
Rabbit Run

12:35

2.4 Miles
11.2 MPH
81 Watts
Coastal Run

17:47

3.4 Miles
11.4 MPH
84 Watts
Bent Spoke

21:44

4.0 Miles
10.9 MPH
75 Watts
Fruitdale

23:00

4.4 Miles
11.5 MPH
65 Watts

Moderate

City Express

35:00

4.5 Miles
7.8 MPH
90 Watts
Dragon Fire

26:42

5.0 Miles
11.2 MPH
83 Watts
Ironhorse Rush

34:26

6.0 Miles
10.4 MPH
84 Watts
Stump Puller

37:56

6.9 Miles
11.0 MPH
74 Watts
Apple Grinder

38:19

7.0 Miles
10.9 MPH
81 Watts
Sunday Afternoon

42:00

7.0 Miles
10.0 MPH
77 Watts

Challenging

Falcon Flight

49:11

8.4 Miles
10.2 MPH
74 Watts