C Seifert
Bond Wellness Center
50-59
C Seifert
Double Marathoner

All-time

Miles 67
Calories 2,276
Score 22,082

  • September 26, 2016

    3.2 Miles
    107 Calories
    0 Score
    Rides
    3.15 mi in 21:46

  • September 2, 2016

    4.8 Miles
    236 Calories
    0 Score
    Rides
    4.78 mi in 42:39

  • July 11, 2016

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 22:29

  • July 9, 2016

    3.5 Miles
    132 Calories
    0 Score
    Rides
    0.35 mi in 2:20
    3.20 mi in 18:19

  • June 30, 2016

    4.0 Miles
    136 Calories
    0 Score
    Rides
    3.97 mi in 23:21

  • June 10, 2016

    5.9 Miles
    183 Calories
    0 Score
    Rides
    3.52 mi in 19:28
    2.36 mi in 11:24

  • February 1, 2016

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:25

  • January 19, 2016

    2.8 Miles
    82 Calories
    0 Score
    Rides
    0.43 mi in 4:08
    2.37 mi in 12:33

  • January 11, 2016

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:00

  • January 4, 2016

    6.2 Miles
    179 Calories
    0 Score
    Rides
    2.03 mi in 10:26
    0.43 mi in 3:01
    1.50 mi in 7:15
    0.25 mi in 1:41
    1.02 mi in 5:18
    1.00 mi in 4:51
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:51

1.0 Miles
12.4 MPH
79 Watts
Rolling Thunder

5:18

1.0 Miles
11.5 MPH
79 Watts
Redwood Dash

7:15

1.5 Miles
12.3 MPH
82 Watts
Campus Loop

10:26

2.0 Miles
11.7 MPH
78 Watts
Mini Mayhem

10:00

2.0 Miles
12.1 MPH
73 Watts
Evening Bliss

12:33

2.4 Miles
11.2 MPH
79 Watts
Rabbit Run

11:24

2.4 Miles
12.4 MPH
83 Watts
Lost Trail

14:20

2.9 Miles
12.2 MPH
81 Watts
Alpine Splash

16:29

2.9 Miles
10.6 MPH
93 Watts
Coastal Run

16:32

3.4 Miles
12.2 MPH
82 Watts
Bent Spoke

22:29

4.0 Miles
10.6 MPH
76 Watts

Moderate

City Express

40:16

4.5 Miles
6.8 MPH
71 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default