Lena Cardone
University of Rochester
50-59
Lena Cardone
McKinley Ride of the Week: 3

All-time

Miles 514
Calories 19,319
Score 0

  • September 3, 2019

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 15:58

  • July 17, 2019

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 13:11

  • January 15, 2019

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 14:16

  • January 7, 2019

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 14:05

  • November 12, 2018

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 14:25

  • November 8, 2018

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 13:47

  • November 6, 2018

    2.9 Miles
    84 Calories
    0 Score
    Rides
    2.91 mi in 14:30

  • October 29, 2018

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:58

  • January 19, 2018

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 14:44

  • January 16, 2018

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:05
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Elite Eight 4
29 Oct 2013 - 30 Oct 2013
Fall Frenzy - Sweet Sixteen 8
22 Oct 2013 - 23 Oct 2013
Fall Frenzy - Qualifier 11
15 Oct 2013 - 16 Oct 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 3

Basic

Campus Loop

8:53

2.0 Miles
13.7 MPH
102 Watts
Mini Mayhem

9:10

2.0 Miles
13.3 MPH
95 Watts
Evening Bliss

10:05

2.4 Miles
14.0 MPH
101 Watts
Rabbit Run

10:11

2.4 Miles
13.9 MPH
100 Watts
Lost Trail

11:22

2.9 Miles
15.4 MPH
125 Watts
Alpine Splash

14:13

2.9 Miles
12.3 MPH
112 Watts
Coastal Run

13:25

3.4 Miles
15.1 MPH
118 Watts
Bent Spoke

17:34

4.0 Miles
13.5 MPH
123 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
136 Watts

Moderate

City Express

29:32

4.5 Miles
9.3 MPH
113 Watts
Dragon Fire

18:35

5.0 Miles
16.1 MPH
152 Watts
Billy Goat Falls

24:41

5.4 Miles
13.0 MPH
131 Watts
Broken Spoke

23:38

5.4 Miles
13.6 MPH
127 Watts
Moody Ambush

22:22

5.4 Miles
14.4 MPH
143 Watts
Ironhorse Rush

25:04

6.0 Miles
14.4 MPH
147 Watts
Quicksilver

25:07

6.3 Miles
15.1 MPH
137 Watts
Farmers Bluff

28:26

6.9 Miles
14.6 MPH
137 Watts
Sunday Afternoon

30:54

7.0 Miles
13.6 MPH
124 Watts
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