Jennifer Cook
YMCA - Greater Richmond - Patrick Henry
50-59
Jennifer Cook
Centurion Ride of the Week: 14

Year-to-date

Miles 0
Calories 10
Score 0

All-time

Miles 117
Calories 3,797
Score 155,582

Monthly Activity

  • January 21, 2024

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.29 mi in 2:33

  • December 20, 2023

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.31 mi in 2:47

  • June 27, 2023

    1.7 Miles
    50 Calories
    0 Score
    Rides
    7,020 points
    1.00 mi in 6:17

  • February 17, 2023

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:55

  • January 1, 2023

    2.6 Miles
    92 Calories
    0 Score
    Rides
    2.56 mi in 22:40

  • December 28, 2022

    1.8 Miles
    51 Calories
    0 Score
    Rides
    1.02 mi in 5:57
    12,630 points

  • December 27, 2022

    1.8 Miles
    49 Calories
    0 Score
    Rides
    14,070 points
    1.02 mi in 5:48

  • December 7, 2022

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.55 mi in 12:48

  • October 13, 2022

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 6:39

  • April 6, 2022

    4.0 Miles
    125 Calories
    0 Score
    Rides
    4.01 mi in 28:55
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 51
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 5 hours
June 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

4:55

1.0 Miles
12.2 MPH
71 Watts
Rolling Thunder

4:11

1.0 Miles
14.6 MPH
124 Watts
Campus Loop

9:05

2.0 Miles
13.4 MPH
100 Watts
Mini Mayhem

9:17

2.0 Miles
13.0 MPH
90 Watts
Evening Bliss

10:41

2.4 Miles
13.1 MPH
97 Watts
Rabbit Run

12:28

2.4 Miles
11.4 MPH
74 Watts
Coastal Run

17:26

3.4 Miles
11.6 MPH
66 Watts
Catacombs

23:19

3.7 Miles
9.6 MPH
72 Watts
Bent Spoke

28:55

4.0 Miles
8.3 MPH
49 Watts
Fruitdale

17:19

4.4 Miles
15.3 MPH
126 Watts

Moderate

City Express

30:12

4.5 Miles
9.1 MPH
95 Watts

Challenging

Stormy Hollow

37:08

7.4 Miles
12.0 MPH
100 Watts
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