Paul Dye
Dan Abraham Healthy Living Center - Mayo Clinic
100+
Paul Dye
McKinley

All-time

Miles 646
Calories 26,657
Score 64,756

  • May 11, 2016

    4.2 Miles
    169 Calories
    0 Score
    Rides
    4.18 mi in 15:36

  • May 5, 2016

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 10:17

  • April 26, 2016

    4.0 Miles
    142 Calories
    0 Score
    Rides
    0.81 mi in 5:03
    3.20 mi in 11:34

  • April 13, 2016

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:22

  • April 12, 2016

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 10:18

  • April 8, 2016

    5.6 Miles
    220 Calories
    0 Score
    Rides
    2.36 mi in 8:08
    3.19 mi in 11:34

  • April 1, 2016

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 10:39

  • March 25, 2016

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 19:28

  • February 26, 2016

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:10

  • February 23, 2016

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:01
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.6 MPH
338 Watts
Rolling Thunder

2:46

1.0 Miles
21.9 MPH
288 Watts
Redwood Dash

4:27

1.5 Miles
20.0 MPH
218 Watts
Campus Loop

5:45

2.0 Miles
21.0 MPH
256 Watts
Mini Mayhem

6:33

2.0 Miles
18.5 MPH
187 Watts
Evening Bliss

6:47

2.4 Miles
20.6 MPH
254 Watts
Rabbit Run

6:43

2.4 Miles
20.8 MPH
256 Watts
Lost Trail

8:31

2.9 Miles
20.4 MPH
248 Watts
Alpine Splash

9:20

2.9 Miles
18.8 MPH
250 Watts
Coastal Run

10:29

3.4 Miles
19.1 MPH
221 Watts
Bent Spoke

12:54

4.0 Miles
18.3 MPH
212 Watts
Fruitdale

13:09

4.4 Miles
20.2 MPH
224 Watts

Moderate

City Express

17:14

4.5 Miles
15.9 MPH
221 Watts
Dragon Fire

14:52

5.0 Miles
20.1 MPH
233 Watts
Broken Spoke

19:34

5.4 Miles
16.3 MPH
175 Watts
Moody Ambush

17:21

5.4 Miles
18.4 MPH
212 Watts
Quicksilver

19:57

6.3 Miles
19.0 MPH
209 Watts
Farmers Bluff

23:47

6.9 Miles
17.4 MPH
184 Watts
Apple Grinder

26:01

7.0 Miles
16.0 MPH
162 Watts

Challenging

Stormy Hollow

29:30

7.4 Miles
15.1 MPH
156 Watts
Oh Mama

33:58

7.9 Miles
13.9 MPH
151 Watts
Outlaw Rock

49:20

10.0 Miles
12.2 MPH
122 Watts
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