s parkoff
JCC - Oshman Family
40-49
s parkoff
Double Centurion

All-time

Miles 264
Calories 9,637
Score 21,045

  • July 23, 2014

    1.4 Miles
    55 Calories
    0 Score
    Rides
    0.61 mi in 3:33
    0.75 mi in 3:07

  • December 15, 2013

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.05 mi in 10:59

  • December 4, 2013

    2.5 Miles
    85 Calories
    0 Score
    Rides
    2.53 mi in 12:50

  • November 28, 2013

    7.1 Miles
    264 Calories
    0 Score
    Rides
    7.09 mi in 39:31

  • November 14, 2013

    5.7 Miles
    194 Calories
    0 Score
    Rides
    5.67 mi in 31:05

  • September 18, 2013

    1.1 Miles
    71 Calories
    0 Score
    Rides
    1.06 mi in 13:33

  • June 4, 2013

    4.7 Miles
    154 Calories
    0 Score
    Rides
    1.30 mi in 6:46
    1.33 mi in 5:50
    2.03 mi in 10:10

  • May 29, 2013

    8.0 Miles
    275 Calories
    0 Score
    Rides
    8.04 mi in 42:03

  • May 24, 2013

    5.3 Miles
    146 Calories
    0 Score
    Rides
    5.27 mi in 26:30

  • May 20, 2013

    7.3 Miles
    247 Calories
    0 Score
    Rides
    7.27 mi in 31:55
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.6 MPH
156 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
181 Watts
Redwood Dash

5:30

1.5 Miles
16.5 MPH
153 Watts
Campus Loop

9:19

2.0 Miles
13.1 MPH
112 Watts
Mini Mayhem

9:02

2.0 Miles
13.8 MPH
109 Watts
Evening Bliss

10:55

2.4 Miles
13.3 MPH
105 Watts
Rabbit Run

9:37

2.4 Miles
15.1 MPH
137 Watts
Lost Trail

14:40

2.9 Miles
12.0 MPH
78 Watts
Alpine Splash

14:38

2.9 Miles
12.0 MPH
124 Watts
Bent Spoke

19:10

4.0 Miles
12.6 MPH
106 Watts
Fruitdale

19:32

4.4 Miles
13.6 MPH
96 Watts

Moderate

City Express

28:14

4.5 Miles
9.6 MPH
121 Watts
Dragon Fire

21:16

5.0 Miles
14.2 MPH
105 Watts
Ironhorse Rush

32:57

6.0 Miles
11.2 MPH
103 Watts
Quicksilver

26:23

6.3 Miles
14.5 MPH
113 Watts

Challenging

Ravens Roost

37:11

7.2 Miles
11.9 MPH
90 Watts
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