LEFEBVRE Renaud
30-39
LEFEBVRE Renaud
Double Centurion

All-time

Miles 458
Calories 21,962
Score 11,023
  • January 6, 2016

    6.9 Miles
    305 Calories
    0 Score
    Rides
    6.91 mi in 22:03
  • July 30, 2015

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 19:34
  • September 11, 2014

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 15:51
  • September 4, 2014

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.49 mi in 6:04
  • August 20, 2014

    5.4 Miles
    270 Calories
    0 Score
    Rides
    5.37 mi in 17:28
  • August 18, 2014

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 19:21
  • July 29, 2014

    7.2 Miles
    303 Calories
    0 Score
    Rides
    7.22 mi in 26:25
  • July 4, 2014

    3.4 Miles
    152 Calories
    0 Score
    Rides
    3.37 mi in 11:00
  • July 1, 2014

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.43 mi in 18:08
  • June 23, 2014

    10.7 Miles
    510 Calories
    0 Score
    Rides
    10.67 mi in 34:55
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
It's Tour Time!
July 2015
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
23.6 MPH
330 Watts
Rolling Thunder

2:38

1.0 Miles
23.1 MPH
323 Watts
Redwood Dash

4:31

1.5 Miles
19.8 MPH
207 Watts
Mini Mayhem

6:22

2.0 Miles
19.0 MPH
196 Watts
Rabbit Run

6:31

2.4 Miles
21.4 MPH
277 Watts
Coastal Run

10:04

3.4 Miles
20.0 MPH
226 Watts
Bent Spoke

12:08

4.0 Miles
19.5 MPH
247 Watts
Fruitdale

12:15

4.4 Miles
21.6 MPH
265 Watts

Moderate

City Express

15:58

4.5 Miles
17.0 MPH
248 Watts
Dragon Fire

15:51

5.0 Miles
18.9 MPH
196 Watts
Billy Goat Falls

17:28

5.4 Miles
18.4 MPH
234 Watts
Broken Spoke

18:48

5.4 Miles
17.0 MPH
188 Watts
Moody Ambush

18:08

5.4 Miles
17.6 MPH
197 Watts
Quicksilver

18:16

6.3 Miles
20.8 MPH
260 Watts
Stump Puller

19:56

6.9 Miles
20.8 MPH
267 Watts

Challenging

Ravens Roost

25:02

7.2 Miles
17.3 MPH
183 Watts
Stormy Hollow

24:19

7.4 Miles
18.3 MPH
222 Watts
Odyssey

27:02

7.6 Miles
16.8 MPH
205 Watts
Wicked Workout

29:47

7.9 Miles
15.8 MPH
193 Watts
Oh Mama

27:15

7.9 Miles
17.3 MPH
234 Watts
Rough Rider

24:18

8.4 Miles
20.6 MPH
259 Watts
Falcon Flight

26:48

8.4 Miles
18.7 MPH
204 Watts
Monkey Pass

31:22

9.5 Miles
18.2 MPH
209 Watts
Outlaw Rock

34:37

10.0 Miles
17.3 MPH
222 Watts
Camel Country

32:19

10.0 Miles
18.5 MPH
244 Watts
Drifters Peak

36:38

10.2 Miles
16.6 MPH
201 Watts

Extreme

Thunderball

34:55

10.7 Miles
18.4 MPH
219 Watts
Gut Buster

39:31

11.0 Miles
16.5 MPH
210 Watts
Lost Valley

43:35

11.5 Miles
15.8 MPH
188 Watts
Vindicator

40:37

12.2 Miles
17.9 MPH
226 Watts
Grape Stomper

40:17

12.2 Miles
18.1 MPH
230 Watts
Pyramid Mountain

44:20

13.5 Miles
18.3 MPH
194 Watts
Temple Ridge

43:48

13.5 Miles
18.5 MPH
204 Watts
Ascension

1:05:54

18.3 Miles
16.5 MPH
206 Watts
Savage Revenge

1:12:58

20.0 Miles
16.4 MPH
202 Watts