D. Hamilton

Doug Hamilton

50-59

All-time

Miles	42
Calories	1,478
Score	0

Doug Hamilton

Wisconsin Athletic Club - Greenfield

50-59

May 2, 2014

2.4 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:41

1

9:41

2.36

14.6

84

121

142
April 27, 2014

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

64

99

135
April 18, 2014

6.3 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:59

1

29:59

6.33

12.7

245

112

153
April 6, 2014

5.4 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 34:08

1

34:08

5.38

9.5

246

96

144
February 7, 2014

4.5 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

30

90

149

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

62

82

136

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

48

95

133
February 2, 2014

3.0 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

34

101

147

Mini Mayhem

2.03 mi in 9:49

1

9:49

2.03

12.4

57

75

130
March 11, 2012

2.9 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:36

1

19:36

2.93

9.0

109

70

135
March 3, 2012

4.4 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

34

109

151

Coastal Run

3.37 mi in 15:27

1

15:27

3.37

13.1

104

89

132
March 1, 2012

3.9 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:36

1

14:36

2.91

12.0

88

77

161

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

34

145

164
February 26, 2012

3.4 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

27

72

135

Evening Bliss

2.36 mi in 10:25

1

10:25

2.36

13.6

75

97

131

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:28

1.0
Miles

17.1
MPH

145
Watts

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
145 Watts

Rolling Thunder

4:19

1.0
Miles

14.1
MPH

109
Watts

Rolling Thunder

4:19

1.0 Miles
14.1 MPH
109 Watts

Redwood Dash

6:51

1.5
Miles

13.0
MPH

95
Watts

Redwood Dash

6:51

1.5 Miles
13.0 MPH
95 Watts

Campus Loop

8:43

2.0
Miles

13.9
MPH

99
Watts

Campus Loop

8:43

2.0 Miles
13.9 MPH
99 Watts

Mini Mayhem

9:49

2.0
Miles

12.3
MPH

75
Watts

Mini Mayhem

9:49

2.0 Miles
12.3 MPH
75 Watts

Evening Bliss

10:25

2.4
Miles

13.5
MPH

97
Watts

Evening Bliss

10:25

2.4 Miles
13.5 MPH
97 Watts

Rabbit Run

9:41

2.4
Miles

14.5
MPH

121
Watts

Rabbit Run

9:41

2.4 Miles
14.5 MPH
121 Watts

Lost Trail

14:36

2.9
Miles

11.9
MPH

77
Watts

Lost Trail

14:36

2.9 Miles
11.9 MPH
77 Watts

Alpine Splash

19:36

2.9
Miles

8.9
MPH

70
Watts

Alpine Splash

19:36

2.9 Miles
8.9 MPH
70 Watts

Coastal Run

15:27

3.4
Miles

13.1
MPH

89
Watts

Coastal Run

15:27

3.4 Miles
13.1 MPH
89 Watts

Moderate

Billy Goat Falls

34:08

5.4
Miles

9.4
MPH

96
Watts

Billy Goat Falls

34:08

5.4 Miles
9.4 MPH
96 Watts

Quicksilver

29:59

6.3
Miles

12.6
MPH

112
Watts

Quicksilver

29:59

6.3 Miles
12.6 MPH
112 Watts

All-time

May 2, 2014

2.4 Miles

84 Calories

0 Score

April 27, 2014

2.0 Miles

64 Calories

0 Score

April 18, 2014

6.3 Miles

245 Calories

0 Score

April 6, 2014

5.4 Miles

246 Calories

0 Score

February 7, 2014

4.5 Miles

140 Calories

0 Score

February 2, 2014

3.0 Miles

91 Calories

0 Score

March 11, 2012

2.9 Miles

109 Calories

0 Score

March 3, 2012

4.4 Miles

138 Calories

0 Score

March 1, 2012

3.9 Miles

122 Calories

0 Score

February 26, 2012

3.4 Miles

101 Calories

0 Score

Road

Basic

3:28

4:19

6:51

8:43

9:49

10:25

9:41

14:36

19:36

15:27

Moderate

34:08

29:59

Marathoner

Biker

First Mile

This rider is a Team Captain