Tom Derry
YMCA - Central Maryland - Parkville Family Center
30-39
Tom Derry
Millennium

All-time

Miles 1,433
Calories 66,459
Score 0

  • October 14, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:11

  • October 1, 2014

    6.0 Miles
    235 Calories
    0 Score
    Rides
    5.00 mi in 17:12
    1.00 mi in 4:30

  • September 23, 2014

    2.0 Miles
    81 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    1.00 mi in 3:04

  • August 28, 2014

    6.0 Miles
    306 Calories
    0 Score
    Rides
    5.02 mi in 24:16
    1.00 mi in 3:49

  • August 18, 2014

    3.4 Miles
    132 Calories
    0 Score
    Rides
    0.43 mi in 1:31
    2.00 mi in 7:42
    1.00 mi in 3:19

  • July 28, 2014

    3.9 Miles
    149 Calories
    0 Score
    Rides
    2.91 mi in 10:17
    1.00 mi in 3:49

  • July 21, 2014

    5.4 Miles
    202 Calories
    0 Score
    Rides
    4.42 mi in 15:08
    1.00 mi in 3:21

  • June 30, 2014

    6.0 Miles
    265 Calories
    0 Score
    Rides
    5.00 mi in 15:44
    1.00 mi in 4:05

  • June 23, 2014

    3.9 Miles
    157 Calories
    0 Score
    Rides
    2.91 mi in 10:25
    1.00 mi in 4:57

  • June 20, 2014

    5.4 Miles
    227 Calories
    0 Score
    Rides
    4.42 mi in 14:04
    1.00 mi in 3:20
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:25

1.0 Miles
24.7 MPH
386 Watts
Rolling Thunder

2:56

1.0 Miles
20.8 MPH
265 Watts
Redwood Dash

4:40

1.5 Miles
19.3 MPH
213 Watts
Campus Loop

6:17

2.0 Miles
19.3 MPH
220 Watts
Evening Bliss

7:32

2.4 Miles
18.7 MPH
212 Watts
Rabbit Run

7:23

2.4 Miles
19.0 MPH
223 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
215 Watts
Alpine Splash

9:26

2.9 Miles
18.6 MPH
253 Watts
Coastal Run

9:53

3.4 Miles
20.5 MPH
251 Watts
Bent Spoke

12:00

4.0 Miles
19.8 MPH
264 Watts
Fruitdale

12:10

4.4 Miles
21.8 MPH
272 Watts

Moderate

City Express

15:38

4.5 Miles
17.3 MPH
255 Watts
Dragon Fire

14:23

5.0 Miles
20.8 MPH
256 Watts
Billy Goat Falls

17:26

5.4 Miles
18.5 MPH
233 Watts
Broken Spoke

17:37

5.4 Miles
18.3 MPH
222 Watts
Moody Ambush

17:32

5.4 Miles
18.3 MPH
223 Watts
Ironhorse Rush

20:19

6.0 Miles
17.7 MPH
210 Watts
Quicksilver

19:26

6.3 Miles
19.5 MPH
237 Watts
Farmers Bluff

20:52

6.9 Miles
19.9 MPH
242 Watts
Stump Puller

22:30

6.9 Miles
18.5 MPH
215 Watts
Apple Grinder

22:46

7.0 Miles
18.4 MPH
221 Watts
Sunday Afternoon

21:52

7.0 Miles
19.1 MPH
229 Watts

Challenging

Stormy Hollow

25:33

7.4 Miles
17.4 MPH
205 Watts
Odyssey

25:20

7.6 Miles
18.0 MPH
229 Watts
Wicked Workout

26:27

7.9 Miles
17.8 MPH
241 Watts
Oh Mama

26:11

7.9 Miles
18.0 MPH
233 Watts
Rough Rider

26:39

8.4 Miles
18.9 MPH
227 Watts
Falcon Flight

26:38

8.4 Miles
18.9 MPH
223 Watts
Monkey Pass

29:49

9.5 Miles
19.2 MPH
244 Watts
Outlaw Rock

31:30

10.0 Miles
19.0 MPH
258 Watts
Camel Country

35:52

10.0 Miles
16.8 MPH
206 Watts
Drifters Peak

36:02

10.2 Miles
16.9 MPH
215 Watts

Extreme

Gut Buster

39:14

11.0 Miles
16.7 MPH
219 Watts
Vindicator

39:48

12.2 Miles
18.3 MPH
228 Watts
Temple Ridge

44:42

13.5 Miles
18.1 MPH
210 Watts
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