S. Marra

Susan Marra

50-59

All-time

Miles	521
Calories	17,912
Score	0

Susan Marra

Sage Exclusive Fitness

50-59

November 9, 2013

6.3 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:30

1

28:30

6.33

13.3

206

97

156
October 26, 2013

6.0 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:48

1

29:48

6.01

12.1

216

97

148
October 19, 2013

6.9 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:43

1

30:43

6.91

13.5

233

102

158
October 7, 2013

1.2 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.17 mi in 6:09

0.58

6:09

1.17

11.4

38

80

130
September 30, 2013

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.98 mi in 5:18

0.48

5:18

0.98

11.1

33

80

0
September 21, 2013

6.3 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:49

1

29:49

6.33

12.7

198

87

148
September 16, 2013

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.51 mi in 6:46

0.74

6:46

1.51

13.4

50

100

118
September 14, 2013

6.3 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:52

1

27:52

6.33

13.6

206

99

150
September 9, 2013

2.4 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:13

1

10:13

2.36

13.9

76

100

124
August 31, 2013

8.4 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:52

1

37:52

8.38

13.3

275

97

156

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:42

1.0
Miles

16.1
MPH

125
Watts

Expresso Speedway

3:42

1.0 Miles
16.1 MPH
125 Watts

Rolling Thunder

3:50

1.0
Miles

16.0
MPH

143
Watts

Rolling Thunder

3:50

1.0 Miles
16.0 MPH
143 Watts

Redwood Dash

6:05

1.5
Miles

14.8
MPH

103
Watts

Redwood Dash

6:05

1.5 Miles
14.8 MPH
103 Watts

Campus Loop

8:07

2.0
Miles

15.0
MPH

118
Watts

Campus Loop

8:07

2.0 Miles
15.0 MPH
118 Watts

Mini Mayhem

8:03

2.0
Miles

15.0
MPH

114
Watts

Mini Mayhem

8:03

2.0 Miles
15.0 MPH
114 Watts

Evening Bliss

8:56

2.4
Miles

15.8
MPH

135
Watts

Evening Bliss

8:56

2.4 Miles
15.8 MPH
135 Watts

Rabbit Run

10:13

2.4
Miles

13.8
MPH

100
Watts

Rabbit Run

10:13

2.4 Miles
13.8 MPH
100 Watts

Lost Trail

12:17

2.9
Miles

14.2
MPH

108
Watts

Lost Trail

12:17

2.9 Miles
14.2 MPH
108 Watts

Alpine Splash

15:08

2.9
Miles

11.6
MPH

107
Watts

Alpine Splash

15:08

2.9 Miles
11.6 MPH
107 Watts

Coastal Run

14:24

3.4
Miles

14.1
MPH

104
Watts

Coastal Run

14:24

3.4 Miles
14.1 MPH
104 Watts

Moderate

Dragon Fire

20:15

5.0
Miles

14.8
MPH

113
Watts

Dragon Fire

20:15

5.0 Miles
14.8 MPH
113 Watts

Broken Spoke

26:00

5.4
Miles

12.4
MPH

96
Watts

Broken Spoke

26:00

5.4 Miles
12.4 MPH
96 Watts

Ironhorse Rush

29:48

6.0
Miles

12.1
MPH

97
Watts

Ironhorse Rush

29:48

6.0 Miles
12.1 MPH
97 Watts

Quicksilver

25:27

6.3
Miles

14.9
MPH

121
Watts

Quicksilver

25:27

6.3 Miles
14.9 MPH
121 Watts

Farmers Bluff

30:43

6.9
Miles

13.5
MPH

102
Watts

Farmers Bluff

30:43

6.9 Miles
13.5 MPH
102 Watts

Stump Puller

30:49

6.9
Miles

13.4
MPH

101
Watts

Stump Puller

30:49

6.9 Miles
13.4 MPH
101 Watts

Sunday Afternoon

30:42

7.0
Miles

13.6
MPH

112
Watts

Sunday Afternoon

30:42

7.0 Miles
13.6 MPH
112 Watts

Challenging

Ravens Roost

32:51

7.2
Miles

13.2
MPH

112
Watts

Ravens Roost

32:51

7.2 Miles
13.2 MPH
112 Watts

Odyssey

39:55

7.6
Miles

11.4
MPH

97
Watts

Odyssey

39:55

7.6 Miles
11.4 MPH
97 Watts

Oh Mama

41:15

7.9
Miles

11.4
MPH

107
Watts

Oh Mama

41:15

7.9 Miles
11.4 MPH
107 Watts

Rough Rider

37:52

8.4
Miles

13.3
MPH

97
Watts

Rough Rider

37:52

8.4 Miles
13.3 MPH
97 Watts

Falcon Flight

37:47

8.4
Miles

13.3
MPH

98
Watts

Falcon Flight

37:47

8.4 Miles
13.3 MPH
98 Watts

Camel Country

57:27

10.0
Miles

10.5
MPH

88
Watts

Camel Country

57:27

10.0 Miles
10.5 MPH
88 Watts

All-time

November 9, 2013

6.3 Miles

206 Calories

0 Score

October 26, 2013

6.0 Miles

216 Calories

0 Score

October 19, 2013

6.9 Miles

233 Calories

0 Score

October 7, 2013

1.2 Miles

38 Calories

0 Score

September 30, 2013

1.0 Miles

33 Calories

0 Score

September 21, 2013

6.3 Miles

198 Calories

0 Score

September 16, 2013

1.5 Miles

50 Calories

0 Score

September 14, 2013

6.3 Miles

206 Calories

0 Score

September 9, 2013

2.4 Miles

76 Calories

0 Score

August 31, 2013

8.4 Miles

275 Calories

0 Score

Road

Basic

3:42

3:50

6:05

8:07

8:03

8:56

10:13

12:17

15:08

14:24

Moderate

20:15

26:00

29:48

25:27

30:43

30:49

30:42

Challenging

32:51

39:55

41:15

37:52

37:47

57:27

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain