Kim Bowers
Center For Fitness and Health
40-49
Kim Bowers
McKinley

All-time

Miles 560
Calories 23,575
Score 24,356

  • March 28, 2018

    4.5 Miles
    613 Calories
    0 Score
    Rides
    4.01 mi in 18:57
    0.52 mi in 1:37

  • March 24, 2018

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 14:22

  • February 7, 2015

    4.8 Miles
    237 Calories
    0 Score
    Rides
    4.83 mi in 27:44

  • November 8, 2014

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.37 mi in 9:41

  • July 3, 2014

    6.6 Miles
    252 Calories
    0 Score
    Rides
    6.33 mi in 26:12
    0.25 mi in 1:22

  • April 29, 2014

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 26:08

  • April 22, 2014

    7.9 Miles
    363 Calories
    0 Score
    Rides
    7.87 mi in 39:28

  • March 21, 2014

    7.4 Miles
    303 Calories
    0 Score
    Rides
    7.44 mi in 36:26

  • March 19, 2014

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 17:36

  • March 15, 2014

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.38 mi in 26:50
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.2 MPH
169 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
191 Watts
Redwood Dash

5:21

1.5 Miles
16.7 MPH
157 Watts
Campus Loop

7:41

2.0 Miles
15.7 MPH
147 Watts
Evening Bliss

8:54

2.4 Miles
15.8 MPH
156 Watts
Lost Trail

11:41

2.9 Miles
14.9 MPH
138 Watts
Alpine Splash

13:02

2.9 Miles
13.5 MPH
147 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
141 Watts
Bent Spoke

16:50

4.0 Miles
14.1 MPH
140 Watts
Fruitdale

16:12

4.4 Miles
16.4 MPH
152 Watts

Moderate

Dragon Fire

18:26

5.0 Miles
16.3 MPH
161 Watts
Billy Goat Falls

24:21

5.4 Miles
13.2 MPH
131 Watts
Broken Spoke

23:24

5.4 Miles
13.7 MPH
134 Watts
Moody Ambush

23:21

5.4 Miles
13.7 MPH
135 Watts
Ironhorse Rush

25:24

6.0 Miles
14.1 MPH
145 Watts
Quicksilver

24:37

6.3 Miles
15.4 MPH
150 Watts
Farmers Bluff

27:17

6.9 Miles
15.2 MPH
150 Watts
Stump Puller

27:49

6.9 Miles
14.9 MPH
145 Watts
Apple Grinder

29:19

7.0 Miles
14.3 MPH
143 Watts

Challenging

Stormy Hollow

32:25

7.4 Miles
13.8 MPH
147 Watts
Odyssey

36:43

7.6 Miles
12.4 MPH
131 Watts
Wicked Workout

37:59

7.9 Miles
12.5 MPH
142 Watts
Oh Mama

36:29

7.9 Miles
12.9 MPH
148 Watts
Rough Rider

33:01

8.4 Miles
15.3 MPH
150 Watts
Monkey Pass

38:46

9.5 Miles
14.8 MPH
149 Watts
Outlaw Rock

47:22

10.0 Miles
12.6 MPH
142 Watts
Drifters Peak

50:57

10.1 Miles
11.9 MPH
129 Watts

Extreme

Thunderball

45:33

10.7 Miles
14.1 MPH
144 Watts
Gut Buster

55:05

11.0 Miles
12.0 MPH
134 Watts
Vindicator

56:33

12.2 Miles
12.9 MPH
128 Watts
Pyramid Mountain

54:40

13.5 Miles
14.9 MPH
142 Watts
Temple Ridge

56:36

13.5 Miles
14.4 MPH
136 Watts
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