L. McG
Vidant Wellness Center - Greenville
40-49
L. McG
Millennium

All-time

Miles 1,090
Calories 42,851
Score 21,982

  • February 3, 2018

    18.4 Miles
    614 Calories
    0 Score
    Rides
    18.39 mi in 1:30:30

  • October 27, 2013

    20.6 Miles
    857 Calories
    0 Score
    Rides
    0.59 mi in 3:24
    20.02 mi in 1:39:23

  • May 23, 2013

    18.3 Miles
    791 Calories
    0 Score
    Rides
    18.30 mi in 1:31:45

  • May 5, 2013

    8.9 Miles
    388 Calories
    0 Score
    Rides
    7.87 mi in 38:17
    1.00 mi in 4:06

  • May 1, 2013

    14.9 Miles
    569 Calories
    0 Score
    Rides
    0.36 mi in 1:21
    1.50 mi in 5:18
    1.00 mi in 4:03
    6.01 mi in 25:30
    1.00 mi in 4:09
    5.00 mi in 19:25

  • April 18, 2013

    13.9 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.02 mi in 3:39
    1.00 mi in 4:08
    5.37 mi in 24:12
    1.00 mi in 3:57
    4.53 mi in 24:02

  • April 11, 2013

    19.3 Miles
    828 Calories
    0 Score
    Rides
    1.00 mi in 5:28
    18.30 mi in 1:29:26

  • March 28, 2013

    15.4 Miles
    664 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    3.37 mi in 12:58
    11.03 mi in 52:09

  • March 24, 2013

    20.3 Miles
    814 Calories
    0 Score
    Rides
    0.32 mi in 1:54
    20.02 mi in 1:28:13

  • March 21, 2013

    11.7 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    10.67 mi in 46:15
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February 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
171 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
164 Watts
Redwood Dash

5:18

1.5 Miles
16.9 MPH
156 Watts
Campus Loop

7:45

2.0 Miles
15.6 MPH
134 Watts
Mini Mayhem

7:46

2.0 Miles
15.6 MPH
135 Watts
Evening Bliss

8:53

2.4 Miles
15.8 MPH
148 Watts
Rabbit Run

9:04

2.4 Miles
15.5 MPH
143 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
137 Watts
Alpine Splash

13:56

2.9 Miles
12.6 MPH
129 Watts
Coastal Run

12:58

3.4 Miles
15.6 MPH
142 Watts
Bent Spoke

16:07

4.0 Miles
14.7 MPH
143 Watts
Fruitdale

17:35

4.4 Miles
15.1 MPH
119 Watts

Moderate

City Express

24:02

4.5 Miles
11.3 MPH
143 Watts
Dragon Fire

19:25

5.0 Miles
15.4 MPH
136 Watts
Billy Goat Falls

24:12

5.4 Miles
13.3 MPH
136 Watts
Broken Spoke

22:46

5.4 Miles
14.1 MPH
135 Watts
Moody Ambush

22:53

5.4 Miles
14.1 MPH
133 Watts
Ironhorse Rush

25:30

6.0 Miles
14.1 MPH
139 Watts
Quicksilver

24:58

6.3 Miles
15.2 MPH
138 Watts
Farmers Bluff

30:03

6.9 Miles
13.8 MPH
115 Watts
Stump Puller

29:26

6.9 Miles
14.1 MPH
121 Watts
Apple Grinder

30:32

7.0 Miles
13.7 MPH
121 Watts
Sunday Afternoon

31:36

7.0 Miles
13.2 MPH
115 Watts

Challenging

Ravens Roost

29:54

7.2 Miles
14.5 MPH
146 Watts
Stormy Hollow

31:04

7.4 Miles
14.3 MPH
149 Watts
Odyssey

36:43

7.6 Miles
12.4 MPH
123 Watts
Wicked Workout

38:17

7.9 Miles
12.3 MPH
131 Watts
Oh Mama

38:57

7.9 Miles
12.1 MPH
123 Watts
Rough Rider

35:04

8.4 Miles
14.3 MPH
124 Watts
Falcon Flight

34:55

8.4 Miles
14.4 MPH
124 Watts
Monkey Pass

40:25

9.5 Miles
14.2 MPH
130 Watts
Outlaw Rock

52:47

10.0 Miles
11.4 MPH
110 Watts
Camel Country

50:27

10.0 Miles
11.9 MPH
120 Watts
Drifters Peak

53:34

10.2 Miles
11.3 MPH
110 Watts

Extreme

Thunderball

46:15

10.7 Miles
13.9 MPH
133 Watts
Gut Buster

52:09

11.0 Miles
12.6 MPH
137 Watts
Lost Valley

57:40

11.5 Miles
12.0 MPH
127 Watts
Vindicator

57:02

12.2 Miles
12.8 MPH
126 Watts
Grape Stomper

57:59

12.2 Miles
12.6 MPH
119 Watts
Pyramid Mountain

57:03

13.5 Miles
14.2 MPH
123 Watts
Temple Ridge

57:54

13.5 Miles
14.0 MPH
121 Watts
Ascension

1:23:43

18.3 Miles
13.0 MPH
140 Watts
Savage Revenge

1:28:13

20.0 Miles
13.6 MPH
128 Watts
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