R. Kline

Roy Kline

50-59

All-time

Miles	99
Calories	4,012
Score	309,751

Roy Kline

YMCA - Glens Falls Area

50-59

April 26, 2015

5.1 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:28

1

8:28

2.36

16.7

88

151

110

Rabbit Run

2.70 mi in 11:11

1.15

11:11

2.7

14.5

98

123

109
April 23, 2015

6.0 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:30

1

13:30

4.01

17.8

172

188

128

Campus Loop

2.03 mi in 7:33

1

7:33

2.03

16.1

71

134

97
April 9, 2015

7.7 Miles

318 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

Laps

4:22

1.02

14.0

33

101

95

Billy Goat Falls

5.37 mi in 20:52

1

Laps

20:52

5.37

15.4

229

159

115

Coin Toss - Tactics - 5 Min

26,058 points

26,058

Points

5:00

1.3

15.6

56

163

114
March 26, 2015

15.0 Miles

620 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 45:25

1

Laps

45:25

13.51

17.8

558

180

134

Coin Toss - Tactics - 5 Min

40,423 points

40,423

Points

5:00

1.47

17.6

62

182

120
March 19, 2015

10.5 Miles

400 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

36

165

128

Falcon Flight

8.38 mi in 29:51

1

Laps

29:51

8.38

16.8

327

158

129

Animal Adventure - Tactics - 5 Min

57,031 points

57,031

Points

5:00

1.15

13.8

37

101

103
March 17, 2015

14.1 Miles

607 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:15

1

Laps

3:15

1.02

18.8

42

196

133

Dragons Island - Tactics - 5 Min

27,026 points

27,026

Points

5:00

1.11

13.3

35

91

92

Rolling Thunder

1.02 mi in 4:17

1

Laps

4:17

1.02

14.3

34

107

119

Redwood Dash

1.50 mi in 4:40

1

Laps

4:40

1.5

19.3

59

189

147

Oh Mama

7.87 mi in 28:55

1

Laps

28:55

7.87

16.3

373

191

141

Coin Toss - Tactics - 5 Min

51,082 points

51,082

Points

5:00

1.58

18.9

64

190

126
March 16, 2015

4.4 Miles

180 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:47

1

Laps

9:47

2.91

17.8

118

177

135

Coin Toss - Tactics - 5 Min

47,181 points

47,181

Points

5:00

1.52

18.3

63

184

123
March 7, 2015

7.8 Miles

322 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.26 mi in 23:09

1.04

Laps

23:09

6.26

16.2

261

164

129

Coin Toss - Tactics - 5 Min

47,272 points

47,272

Points

5:00

1.49

17.9

61

180

122
March 3, 2012

12.6 Miles

447 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:32

1

Laps

12:32

3.37

16.1

123

141

113

Expresso Speedway

1.00 mi in 2:48

1

Laps

2:48

1

21.4

45

245

135

Campus Loop

2.03 mi in 8:41

1

Laps

8:41

2.03

14.0

63

97

97

Rolling Thunder

1.02 mi in 3:20

1

Laps

3:20

1.02

18.4

42

188

127

Proving Grounds - 5 Min

4,982 points

4,982

Points

5:00

2.24

17.5

62

182

123

Lost Trail

2.91 mi in 10:28

1

Laps

10:28

2.91

16.7

112

156

111
March 2, 2012

10.2 Miles

408 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

Laps

4:19

1.02

14.2

35

110

113

Expresso Speedway

1.00 mi in 2:55

1

Laps

2:55

1

20.6

42

218

133

Evening Bliss

2.36 mi in 9:04

1

Laps

9:04

2.36

15.6

86

135

114

Redwood Dash

1.50 mi in 4:51

1

Laps

4:51

1.5

18.6

58

177

125

Proving Grounds - 5 Min

3,841 points

3,841

Points

5:00

1.36

16.4

57

164

116

Alpine Splash

2.93 mi in 11:42

1

Laps

11:42

2.93

15.0

130

162

119

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:48

1.0
Miles

21.2
MPH

245
Watts

Expresso Speedway

2:48

1.0 Miles
21.2 MPH
245 Watts

Rolling Thunder

3:15

1.0
Miles

18.8
MPH

196
Watts

Rolling Thunder

3:15

1.0 Miles
18.8 MPH
196 Watts

Redwood Dash

4:40

1.5
Miles

19.1
MPH

189
Watts

Redwood Dash

4:40

1.5 Miles
19.1 MPH
189 Watts

Campus Loop

7:33

2.0
Miles

16.1
MPH

134
Watts

Campus Loop

7:33

2.0 Miles
16.1 MPH
134 Watts

Evening Bliss

8:28

2.4
Miles

16.6
MPH

151
Watts

Evening Bliss

8:28

2.4 Miles
16.6 MPH
151 Watts

Rabbit Run

8:42

2.4
Miles

16.1
MPH

140
Watts

Rabbit Run

8:42

2.4 Miles
16.1 MPH
140 Watts

Lost Trail

9:47

2.9
Miles

17.9
MPH

177
Watts

Lost Trail

9:47

2.9 Miles
17.9 MPH
177 Watts

Alpine Splash

11:42

2.9
Miles

15.0
MPH

162
Watts

Alpine Splash

11:42

2.9 Miles
15.0 MPH
162 Watts

Coastal Run

12:32

3.4
Miles

16.2
MPH

141
Watts

Coastal Run

12:32

3.4 Miles
16.2 MPH
141 Watts

Bent Spoke

13:30

4.0
Miles

17.6
MPH

188
Watts

Bent Spoke

13:30

4.0 Miles
17.6 MPH
188 Watts

Moderate

Billy Goat Falls

20:52

5.4
Miles

15.4
MPH

159
Watts

Billy Goat Falls

20:52

5.4 Miles
15.4 MPH
159 Watts

Ironhorse Rush

22:05

6.0
Miles

16.3
MPH

168
Watts

Ironhorse Rush

22:05

6.0 Miles
16.3 MPH
168 Watts

Challenging

Oh Mama

28:55

7.9
Miles

16.3
MPH

191
Watts

Oh Mama

28:55

7.9 Miles
16.3 MPH
191 Watts

Falcon Flight

29:51

8.4
Miles

16.8
MPH

158
Watts

Falcon Flight

29:51

8.4 Miles
16.8 MPH
158 Watts

Extreme

Pyramid Mountain

45:25

13.5
Miles

17.8
MPH

180
Watts

Pyramid Mountain

45:25

13.5 Miles
17.8 MPH
180 Watts

All-time

April 26, 2015

5.1 Miles

186 Calories

0 Score

April 23, 2015

6.0 Miles

243 Calories

0 Score

April 9, 2015

7.7 Miles

318 Calories

0 Score

March 26, 2015

15.0 Miles

620 Calories

0 Score

March 19, 2015

10.5 Miles

400 Calories

0 Score

March 17, 2015

14.1 Miles

607 Calories

0 Score

March 16, 2015

4.4 Miles

180 Calories

0 Score

March 7, 2015

7.8 Miles

322 Calories

0 Score

March 3, 2012

12.6 Miles

447 Calories

0 Score

March 2, 2012

10.2 Miles

408 Calories

0 Score

Road

Basic

2:48

3:15

4:40

7:33

8:28

8:42

9:47

11:42

12:32

13:30

Moderate

20:52

22:05

Challenging

28:55

29:51

Extreme

45:25

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain