Chris Paoli
West Genesee CSD - High School
30-39
Chris Paoli
Double Centurion

All-time

Miles 238
Calories 10,288
Score 0

  • August 14, 2014

    13.5 Miles
    541 Calories
    0 Score
    Rides
    13.50 mi in 49:11

  • July 8, 2014

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 7:07

  • March 22, 2014

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.91 mi in 9:25

  • March 20, 2014

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 7:36

  • March 17, 2014

    7.4 Miles
    327 Calories
    0 Score
    Rides
    7.44 mi in 27:03

  • March 12, 2014

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 20:24

  • March 11, 2014

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 11:30

  • March 10, 2014

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 9:27

  • March 6, 2014

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.91 mi in 9:34

  • January 8, 2014

    10.3 Miles
    492 Calories
    0 Score
    Rides
    10.26 mi in 38:51
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

6:33

2.0 Miles
18.4 MPH
184 Watts
Rabbit Run

7:36

2.4 Miles
18.4 MPH
195 Watts
Lost Trail

9:25

2.9 Miles
18.5 MPH
197 Watts
Coastal Run

11:30

3.4 Miles
17.5 MPH
169 Watts
Fruitdale

14:26

4.4 Miles
18.3 MPH
173 Watts

Moderate

City Express

18:12

4.5 Miles
14.9 MPH
206 Watts
Billy Goat Falls

20:24

5.4 Miles
15.7 MPH
168 Watts
Broken Spoke

21:38

5.4 Miles
14.8 MPH
137 Watts
Sunday Afternoon

25:05

7.0 Miles
16.6 MPH
165 Watts

Challenging

Stormy Hollow

27:03

7.4 Miles
16.4 MPH
177 Watts
Odyssey

28:41

7.6 Miles
15.9 MPH
174 Watts
Wicked Workout

31:46

7.9 Miles
14.8 MPH
167 Watts
Oh Mama

32:53

7.9 Miles
14.3 MPH
163 Watts
Rough Rider

28:01

8.4 Miles
17.9 MPH
184 Watts
Falcon Flight

28:38

8.4 Miles
17.5 MPH
176 Watts
Monkey Pass

32:29

9.5 Miles
17.6 MPH
189 Watts
Outlaw Rock

36:50

10.0 Miles
16.2 MPH
195 Watts
Camel Country

42:08

10.0 Miles
14.2 MPH
153 Watts

Extreme

Gut Buster

46:17

11.0 Miles
14.2 MPH
160 Watts
Temple Ridge

49:11

13.5 Miles
16.5 MPH
159 Watts
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