Michael Mitchell
YMCA - Central Maryland - Parkville Family Center
30-39
Michael Mitchell
Centurion

All-time

Miles 165
Calories 7,911
Score 0

  • March 8, 2019

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 18:35

  • March 6, 2018

    4.5 Miles
    256 Calories
    0 Score
    Rides
    4.53 mi in 19:09

  • September 21, 2016

    5.5 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    Goal: 1 Completed Lap
    4.53 mi in 19:13

  • January 23, 2015

    12.3 Miles
    552 Calories
    0 Score
    Rides
    6.33 mi in 20:53
    6.01 mi in 20:19

  • January 21, 2015

    6.4 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    5.43 mi in 17:43

  • January 19, 2015

    7.9 Miles
    384 Calories
    0 Score
    Rides
    7.87 mi in 29:08

  • January 17, 2015

    8.8 Miles
    381 Calories
    0 Score
    Rides
    8.78 mi in 29:35

  • January 15, 2015

    8.8 Miles
    373 Calories
    0 Score
    Rides
    8.75 mi in 32:29

  • January 14, 2015

    7.4 Miles
    344 Calories
    0 Score
    Rides
    7.44 mi in 26:27

  • January 13, 2015

    8.7 Miles
    369 Calories
    0 Score
    Rides
    8.66 mi in 30:03
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March 2019
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March 2018
Top 100 Road Warrior
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September 2016
Titan 5000 II
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January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.3 MPH
178 Watts

Moderate

City Express

16:12

4.5 Miles
16.7 MPH
272 Watts
Dragon Fire

16:09

5.0 Miles
18.5 MPH
194 Watts
Billy Goat Falls

19:23

5.4 Miles
16.5 MPH
190 Watts
Broken Spoke

17:43

5.4 Miles
18.0 MPH
210 Watts
Moody Ambush

16:02

5.4 Miles
19.9 MPH
281 Watts
Ironhorse Rush

20:19

6.0 Miles
17.6 MPH
207 Watts
Quicksilver

20:53

6.3 Miles
18.1 MPH
192 Watts

Challenging

Ravens Roost

22:19

7.2 Miles
19.4 MPH
265 Watts
Stormy Hollow

26:27

7.4 Miles
16.8 MPH
193 Watts
Odyssey

28:16

7.6 Miles
16.1 MPH
183 Watts
Wicked Workout

29:08

7.9 Miles
16.1 MPH
195 Watts
Rough Rider

28:05

8.4 Miles
17.8 MPH
189 Watts
Falcon Flight

27:00

8.4 Miles
18.5 MPH
205 Watts
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