mitch cohen
YMCA - Greater Nashua - Merrimack (NH)
50-59
mitch cohen
McKinley KOM: Legend of Big Wheel

All-time

Miles 519
Calories 26,303
Score 0

  • January 24, 2016

    7.7 Miles
    360 Calories
    0 Score
    Rides
    7.67 mi in 27:15

  • June 28, 2015

    7.2 Miles
    323 Calories
    0 Score
    Rides
    7.22 mi in 24:38

  • June 18, 2015

    11.0 Miles
    532 Calories
    0 Score
    Rides
    11.00 mi in 41:22

  • May 29, 2015

    5.1 Miles
    278 Calories
    0 Score
    Rides
    5.14 mi in 21:33

  • May 22, 2015

    7.7 Miles
    304 Calories
    0 Score
    Rides
    5.36 mi in 20:15
    2.37 mi in 8:25

  • May 19, 2015

    10.0 Miles
    534 Calories
    0 Score
    Rides
    5.43 mi in 16:28
    4.53 mi in 18:01

  • May 15, 2015

    7.2 Miles
    325 Calories
    0 Score
    Rides
    7.22 mi in 26:21

  • May 12, 2015

    8.3 Miles
    384 Calories
    0 Score
    Rides
    8.33 mi in 35:08

  • April 24, 2015

    15.2 Miles
    806 Calories
    0 Score
    Rides
    15.22 mi in 53:16

  • April 23, 2015

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.43 mi in 18:00
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Rolling Thunder

3:31

1.0 Miles
17.4 MPH
171 Watts
Redwood Dash

4:57

1.5 Miles
18.1 MPH
176 Watts
Campus Loop

6:40

2.0 Miles
18.2 MPH
184 Watts

Moderate

City Express

17:59

4.5 Miles
15.1 MPH
218 Watts
Dragon Fire

17:27

5.0 Miles
17.2 MPH
170 Watts
Moody Ambush

16:28

5.4 Miles
19.5 MPH
251 Watts

Challenging

Ravens Roost

22:55

7.2 Miles
18.9 MPH
237 Watts
Stormy Hollow

25:51

7.4 Miles
17.3 MPH
206 Watts
Odyssey

25:08

7.6 Miles
18.1 MPH
231 Watts
Oh Mama

25:04

7.9 Miles
18.8 MPH
262 Watts
Rough Rider

24:42

8.4 Miles
20.3 MPH
254 Watts
Monkey Pass

30:08

9.5 Miles
19.0 MPH
231 Watts
Outlaw Rock

33:30

10.0 Miles
17.9 MPH
240 Watts
Drifters Peak

31:54

10.2 Miles
19.1 MPH
284 Watts

Extreme

Thunderball

32:21

10.7 Miles
19.8 MPH
258 Watts
Gut Buster

34:57

11.0 Miles
18.8 MPH
266 Watts
Lost Valley

40:36

11.5 Miles
17.0 MPH
221 Watts
Vindicator

43:35

12.2 Miles
16.8 MPH
193 Watts
Grape Stomper

37:21

12.2 Miles
19.5 MPH
265 Watts
Pyramid Mountain

39:51

13.5 Miles
20.4 MPH
256 Watts
Temple Ridge

41:28

13.5 Miles
19.6 MPH
230 Watts
Ascension

56:59

18.3 Miles
19.2 MPH
269 Watts
Savage Revenge

1:04:53

20.0 Miles
18.5 MPH
243 Watts
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