L. Anderson

Laurel Anderson

YMCA - Central Maryland - Hill Family Center

60-69

All-time

Miles	82
Calories	2,578
Score	0

Laurel Anderson

YMCA - Central Maryland - Hill Family Center

60-69

January 20, 2014

5.7 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:04

1

17:04

3.37

11.8

105

79

134

Rabbit Run

2.36 mi in 12:10

1

12:10

2.36

11.6

73

76

119
January 13, 2014

3.9 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:35

1

11:35

2.36

12.2

76

86

130

Redwood Dash

1.50 mi in 7:33

1

7:33

1.5

11.9

42

70

112
December 2, 2013

5.6 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:48

1

7:48

1.5

11.5

42

66

127

Campus Loop

4.06 mi in 21:00

2

21:00

4.06

11.6

120

72

118
November 11, 2013

5.9 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:43

1

12:43

2.36

11.1

75

74

140

Campus Loop

2.03 mi in 10:33

1

10:33

2.03

11.5

60

72

131

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

44

79

124
October 10, 2013

5.4 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:55

1

11:55

2.36

11.9

73

79

138

Rolling Thunder

3.06 mi in 15:59

3

15:59

3.06

11.5

90

71

122
September 10, 2013

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:48

1

9:48

2.03

12.4

64

86

115
September 3, 2013

1.5 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

45

79

113
August 19, 2013

4.4 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:17

1

12:17

2.36

11.5

79

83

121

Mini Mayhem

2.03 mi in 10:24

1

10:24

2.03

11.7

64

79

114
April 10, 2012

4.1 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 18:29

2

18:29

4.06

13.2

135

98

135
April 2, 2012

4.4 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:52

1

15:52

3.37

12.7

111

93

133

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

31

79

119

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

5:07

1.0
Miles

12.1
MPH

79
Watts

Rolling Thunder

5:07

1.0 Miles
12.1 MPH
79 Watts

Redwood Dash

7:15

1.5
Miles

12.5
MPH

79
Watts

Redwood Dash

7:15

1.5 Miles
12.5 MPH
79 Watts

Campus Loop

9:58

2.0
Miles

12.2
MPH

78
Watts

Campus Loop

9:58

2.0 Miles
12.2 MPH
78 Watts

Mini Mayhem

9:14

2.0
Miles

13.2
MPH

98
Watts

Mini Mayhem

9:14

2.0 Miles
13.2 MPH
98 Watts

Evening Bliss

11:55

2.4
Miles

11.8
MPH

79
Watts

Evening Bliss

11:55

2.4 Miles
11.8 MPH
79 Watts

Rabbit Run

11:35

2.4
Miles

12.1
MPH

86
Watts

Rabbit Run

11:35

2.4 Miles
12.1 MPH
86 Watts

Lost Trail

15:21

2.9
Miles

11.4
MPH

75
Watts

Lost Trail

15:21

2.9 Miles
11.4 MPH
75 Watts

Coastal Run

15:52

3.4
Miles

12.8
MPH

93
Watts

Coastal Run

15:52

3.4 Miles
12.8 MPH
93 Watts

Fruitdale

21:09

4.4
Miles

12.5
MPH

84
Watts

Fruitdale

21:09

4.4 Miles
12.5 MPH
84 Watts

Moderate

Quicksilver

32:34

6.3
Miles

11.7
MPH

79
Watts

Quicksilver

32:34

6.3 Miles
11.7 MPH
79 Watts

All-time

January 20, 2014

5.7 Miles

178 Calories

0 Score

January 13, 2014

3.9 Miles

118 Calories

0 Score

December 2, 2013

5.6 Miles

162 Calories

0 Score

November 11, 2013

5.9 Miles

179 Calories

0 Score

October 10, 2013

5.4 Miles

164 Calories

0 Score

September 10, 2013

2.0 Miles

64 Calories

0 Score

September 3, 2013

1.5 Miles

45 Calories

0 Score

August 19, 2013

4.4 Miles

142 Calories

0 Score

April 10, 2012

4.1 Miles

135 Calories

0 Score

April 2, 2012

4.4 Miles

142 Calories

0 Score

Road

Basic

5:07

7:15

9:58

9:14

11:55

11:35

15:21

15:52

21:09

Moderate

32:34

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain