Ralph Osio
40-49
Ralph Osio
Millennium

All-time

Miles 1,001
Calories 41,906
Score 0
  • May 22, 2019

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 15:06
  • May 20, 2019

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 14:56
  • April 23, 2019

    3.7 Miles
    164 Calories
    0 Score
    Rides
    3.68 mi in 21:51
  • August 20, 2018

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 16:06
  • March 5, 2018

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 14:52
  • October 7, 2017

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 14:34
  • September 1, 2017

    6.0 Miles
    259 Calories
    0 Score
    Rides
    6.01 mi in 30:37
  • August 21, 2017

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 14:49
  • August 12, 2017

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 15:01
  • August 7, 2017

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 15:29
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 5 hours for your chance to win $100
August 2018
Ride 10 hours for your chance to win $100
March 2018
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Bust 10 ghosts for your chance to win $100.
October 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspa├▒a.
September 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:20

1.5 Miles
16.7 MPH
156 Watts
Campus Loop

7:18

2.0 Miles
16.6 MPH
163 Watts
Evening Bliss

8:36

2.4 Miles
16.3 MPH
171 Watts
Rabbit Run

8:51

2.4 Miles
15.9 MPH
159 Watts
Lost Trail

10:09

2.9 Miles
17.2 MPH
181 Watts
Alpine Splash

11:51

2.9 Miles
14.8 MPH
189 Watts
Coastal Run

12:49

3.4 Miles
15.8 MPH
150 Watts
Bent Spoke

19:22

4.0 Miles
12.2 MPH
106 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
159 Watts

Moderate

City Express

25:30

4.5 Miles
10.7 MPH
134 Watts
Dragon Fire

16:59

5.0 Miles
17.6 MPH
193 Watts
Billy Goat Falls

21:25

5.4 Miles
15.0 MPH
181 Watts
Broken Spoke

21:26

5.4 Miles
15.0 MPH
153 Watts
Ironhorse Rush

23:46

6.0 Miles
15.1 MPH
174 Watts
Quicksilver

23:28

6.3 Miles
16.1 MPH
160 Watts
Farmers Bluff

24:52

6.9 Miles
16.7 MPH
172 Watts
Stump Puller

25:26

6.9 Miles
16.3 MPH
178 Watts
Apple Grinder

28:12

7.0 Miles
14.8 MPH
143 Watts
Sunday Afternoon

28:30

7.0 Miles
14.7 MPH
141 Watts

Challenging

Ravens Roost

32:18

7.2 Miles
13.4 MPH
145 Watts
Stormy Hollow

30:16

7.4 Miles
14.7 MPH
156 Watts
Odyssey

31:01

7.6 Miles
14.7 MPH
162 Watts
Rough Rider

33:51

8.4 Miles
14.8 MPH
147 Watts
Falcon Flight

33:38

8.4 Miles
14.9 MPH
137 Watts
Monkey Pass

35:05

9.5 Miles
16.3 MPH
180 Watts

Extreme

Ascension

1:22:48

18.3 Miles
13.2 MPH
142 Watts