Paul Parker
YMCA - Central Maryland - Parkville Family Center
50-59
Paul Parker
Centurion

All-time

Miles 134
Calories 4,901
Score 0

  • October 10, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:37

  • May 11, 2015

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 16:58

  • April 10, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:35

  • March 30, 2015

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 16:40

  • March 16, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:11

  • March 9, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 11:06

  • January 26, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:15

  • January 25, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 9:00

  • January 19, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:48

  • January 9, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:58
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.4 MPH
162 Watts
Redwood Dash

6:48

1.5 Miles
13.3 MPH
102 Watts
Campus Loop

9:11

2.0 Miles
13.3 MPH
92 Watts
Mini Mayhem

8:12

2.0 Miles
14.8 MPH
125 Watts
Evening Bliss

11:49

2.4 Miles
12.0 MPH
93 Watts
Rabbit Run

11:37

2.4 Miles
12.2 MPH
110 Watts
Lost Trail

12:51

2.9 Miles
13.6 MPH
113 Watts
Coastal Run

14:38

3.4 Miles
13.9 MPH
102 Watts
Fruitdale

17:14

4.4 Miles
15.4 MPH
126 Watts

Moderate

Dragon Fire

22:30

5.0 Miles
13.3 MPH
122 Watts
Quicksilver

31:06

6.3 Miles
12.2 MPH
115 Watts
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