Jay Gonyeau
70-79
Jay Gonyeau
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 692
Calories 25,571
Score 0

All-time

Miles 11,203
Calories 479,923
Score 0

Monthly Activity

  • April 18, 2024

    12.0 Miles
    478 Calories
    0 Score
    Rides
    9.00 mi in 26:47
    3.00 mi in 9:34
  • April 17, 2024

    12.0 Miles
    499 Calories
    0 Score
    Rides
    9.00 mi in 26:10
    3.00 mi in 9:11
  • April 15, 2024

    14.0 Miles
    554 Calories
    0 Score
    Rides
    7.00 mi in 22:07
    3.00 mi in 9:17
    4.00 mi in 11:44
  • April 11, 2024

    13.0 Miles
    535 Calories
    0 Score
    Rides
    9.00 mi in 25:38
    1.00 mi in 3:25
    3.00 mi in 9:23
  • April 8, 2024

    14.0 Miles
    528 Calories
    0 Score
    Rides
    2.00 mi in 6:32
    1.00 mi in 3:35
    11.01 mi in 34:21
  • April 6, 2024

    13.0 Miles
    506 Calories
    0 Score
    Rides
    9.00 mi in 27:36
    4.00 mi in 13:01
  • April 5, 2024

    14.0 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    9.00 mi in 26:30
    4.00 mi in 12:49
  • April 4, 2024

    15.0 Miles
    577 Calories
    0 Score
    Rides
    2.00 mi in 6:30
    13.00 mi in 40:05
  • April 3, 2024

    15.0 Miles
    558 Calories
    0 Score
    Rides
    15.01 mi in 48:06
  • April 1, 2024

    13.0 Miles
    494 Calories
    0 Score
    Rides
    13.01 mi in 40:33
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Compete for Stage Wins
29 Aug 2020 - 20 Sep 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 100 miles for your chance to win $100
May 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Titan
Titan
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 18
Ride of the Week: 18
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 41
Ride of the Week: 41
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Titan
Titan
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 37
Ride of the Week: 37
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

0:00

1.0 Miles
15,461.5 MPH
175 Watts
Rolling Thunder

2:27

1.0 Miles
25.0 MPH
409 Watts
Redwood Dash

3:45

1.5 Miles
24.0 MPH
343 Watts
Campus Loop

5:09

2.0 Miles
23.6 MPH
349 Watts
Mini Mayhem

5:23

2.0 Miles
22.6 MPH
318 Watts
Evening Bliss

6:21

2.4 Miles
22.3 MPH
310 Watts
Lost Trail

8:15

2.9 Miles
21.2 MPH
286 Watts
Coastal Run

9:47

3.4 Miles
20.6 MPH
264 Watts
Fruitdale

11:33

4.4 Miles
23.0 MPH
321 Watts

Moderate

Dragon Fire

13:34

5.0 Miles
22.1 MPH
303 Watts
Quicksilver

17:01

6.3 Miles
22.3 MPH
319 Watts
Farmers Bluff

19:18

6.9 Miles
21.5 MPH
295 Watts
Stump Puller

23:27

6.9 Miles
17.7 MPH
199 Watts
Sunday Afternoon

22:23

7.0 Miles
18.6 MPH
232 Watts

Challenging

Rough Rider

25:16

8.4 Miles
19.9 MPH
260 Watts
Falcon Flight

24:26

8.4 Miles
20.6 MPH
259 Watts
Track Fever

0:00

9.0 Miles
97,153.3 MPH
152 Watts
Monkey Pass

30:10

9.5 Miles
19.0 MPH
246 Watts
Camel Country

33:53

10.0 Miles
17.6 MPH
229 Watts
Drifters Peak

34:10

10.2 Miles
17.8 MPH
234 Watts
Lucky Streak

30:12

10.6 Miles
21.0 MPH
275 Watts

Extreme

Thunderball

30:28

10.7 Miles
21.0 MPH
301 Watts
Gut Buster

37:35

11.0 Miles
17.4 MPH
245 Watts
Grape Stomper

41:09

12.2 Miles
17.7 MPH
225 Watts
Pyramid Mountain

36:49

13.5 Miles
22.0 MPH
314 Watts
Temple Ridge

37:25

13.5 Miles
21.6 MPH
305 Watts