Lisa Frankel
40-49
Lisa Frankel
Centurion

All-time

Miles 123
Calories 4,567
Score 78,048
  • May 29, 2016

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 13:24
  • January 23, 2015

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.33 mi in 1:51
  • September 1, 2012

    1.2 Miles
    68 Calories
    0 Score
    Rides
    1.18 mi in 7:34
  • June 24, 2012

    3.1 Miles
    117 Calories
    0 Score
    Rides
    3.14 mi in 13:12
  • June 12, 2012

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 19:17
  • June 9, 2012

    4.4 Miles
    192 Calories
    0 Score
    Rides
    4.42 mi in 22:15
  • June 4, 2012

    8.4 Miles
    324 Calories
    0 Score
    Rides
    8.38 mi in 34:01
  • May 31, 2012

    8.8 Miles
    332 Calories
    0 Score
    Rides
    8.77 mi in 35:43
  • May 30, 2012

    6.3 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 25:28
  • May 10, 2012

    8.4 Miles
    299 Calories
    0 Score
    Rides
    8.38 mi in 34:06
Ride mountains on Expresso. Earn 50 Points!
May 2016
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January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.6 MPH
126 Watts
Redwood Dash

6:39

1.5 Miles
13.5 MPH
93 Watts
Mini Mayhem

7:58

2.0 Miles
15.2 MPH
130 Watts
Evening Bliss

10:13

2.4 Miles
13.8 MPH
110 Watts
Lost Trail

13:24

2.9 Miles
13.0 MPH
91 Watts
Alpine Splash

14:52

2.9 Miles
11.8 MPH
122 Watts
Coastal Run

13:59

3.4 Miles
14.4 MPH
123 Watts

Moderate

Dragon Fire

19:17

5.0 Miles
15.5 MPH
125 Watts
Billy Goat Falls

24:11

5.4 Miles
13.3 MPH
130 Watts
Quicksilver

25:28

6.3 Miles
14.9 MPH
123 Watts
Apple Grinder

31:25

7.0 Miles
13.3 MPH
114 Watts
Sunday Afternoon

31:02

7.0 Miles
13.5 MPH
117 Watts

Challenging

Stormy Hollow

34:32

7.4 Miles
12.9 MPH
125 Watts
Rough Rider

34:01

8.4 Miles
14.8 MPH
134 Watts
Falcon Flight

34:03

8.4 Miles
14.8 MPH
134 Watts