Joseph Kiumu
YMCA - Greater Birmingham - Hoover
40-49
Joseph Kiumu
Double Centurion

All-time

Miles 263
Calories 11,020
Score 0

  • November 19, 2017

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 18:28

  • September 24, 2017

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 16:21

  • September 17, 2017

    2.1 Miles
    76 Calories
    0 Score
    Rides
    2.08 mi in 7:38

  • August 30, 2017

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 11:04

  • August 28, 2017

    2.3 Miles
    99 Calories
    0 Score
    Rides
    2.33 mi in 9:21

  • August 26, 2017

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:12

  • August 18, 2017

    2.8 Miles
    149 Calories
    0 Score
    Rides
    2.80 mi in 12:49

  • August 16, 2017

    2.6 Miles
    141 Calories
    0 Score
    Rides
    2.56 mi in 11:27

  • July 7, 2017

    3.4 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 10:33

  • July 4, 2017

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 26:52
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:14

1.0 Miles
18.9 MPH
203 Watts
Redwood Dash

4:45

1.5 Miles
18.9 MPH
196 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
157 Watts
Mini Mayhem

5:16

2.0 Miles
18.8 MPH
195 Watts
Evening Bliss

7:59

2.4 Miles
17.6 MPH
175 Watts
Rabbit Run

8:03

2.4 Miles
17.5 MPH
175 Watts
Lost Trail

9:56

2.9 Miles
17.6 MPH
175 Watts
Alpine Splash

11:45

2.9 Miles
14.9 MPH
161 Watts
Coastal Run

10:33

3.4 Miles
19.2 MPH
209 Watts
Bent Spoke

14:55

4.0 Miles
16.0 MPH
158 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
154 Watts

Moderate

City Express

18:57

4.5 Miles
14.6 MPH
193 Watts
Dragon Fire

17:32

5.0 Miles
17.1 MPH
159 Watts
Billy Goat Falls

23:55

5.4 Miles
13.5 MPH
128 Watts
Broken Spoke

21:03

5.4 Miles
15.2 MPH
143 Watts
Moody Ambush

19:37

5.4 Miles
16.4 MPH
170 Watts
Ironhorse Rush

24:17

6.0 Miles
14.8 MPH
142 Watts
Quicksilver

22:43

6.3 Miles
16.7 MPH
160 Watts
Farmers Bluff

23:51

6.9 Miles
17.4 MPH
173 Watts
Stump Puller

26:52

6.9 Miles
15.5 MPH
136 Watts

Challenging

Ravens Roost

28:57

7.2 Miles
15.0 MPH
147 Watts
Wicked Workout

30:09

7.9 Miles
15.7 MPH
187 Watts
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